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Iced coffee with milk and molasses Calories
Milk-based iced coffee sweetened with molasses
CALORIES
GI
POTASSIUM
FIBER
Iced coffee with milk and molasses Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
14.1g
· 72%
Protein
2.1g
· 11%
Fat
1.5g
· 17%
Fiber
0.2g
Iced coffee with milk and molasses Vitamins & Minerals
Vitamins
B12
0.27µg · 11% DV
B2
0.11mg · 8% DV
B5
0.25mg · 5% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
61mg · 9% DV
Calcium
72mg · 7% DV
Iodine
10µg · 7% DV
Potassium ⭐
154mg · 5% DV
Iced coffee with milk and molasses Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced coffee with milk and molasses Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced coffee with milk and molasses Contain Allergens?
Contains these allergens:
Which Diets Is Iced coffee with milk and molasses Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced coffee with milk and molasses Fat Profile
SATURATED
0.87g
MONOUNSATURATED
0.39g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.