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Low GI

Iced latte with lactose-free milk and double espresso Calories

Cold coffee with lactose-free milk and double espresso

CALORIES

34kcal

GI

30low

POTASSIUM

150mg

FIBER

0g

Iced latte with lactose-free milk and double espresso Nutrition Facts

Selected: 100 g

34

KCAL / 100G

Carbs

3.3g

· 41%

Protein

2.1g

· 26%

Fat

1.2g

· 33%

Fiber

0g

Iced latte with lactose-free milk and double espresso Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.11mg · 8% DV

B5

0.28mg · 6% DV

Biotin

1.1µg · 4% DV

Minerals

Phosphorus

60mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium

150mg · 4% DV

Iced latte with lactose-free milk and double espresso Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with lactose-free milk and double espresso Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with lactose-free milk and double espresso Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with lactose-free milk and double espresso Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with lactose-free milk and double espresso Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte with lactose-free milk and double espresso

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Buzlu latte şekersiz

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Şekersiz iced latte

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Soğuk sütlü kahve, şekersiz

27 kcal

Sütlü şekerli kahve

38 kcal

Iced latte with lactose-free milk and double espresso — Frequently Asked Questions

Laktozsuz sütlü çift espressolu ice latte kaç kalori?

Laktozsuz sütlü çift espressolu ice latte, 100 gramında 34 kalori içerir. Aynı miktarda 2,1 g protein, 3,3 g karbonhidrat ve 1,2 g yağ bulunur.

Laktozsuz sütlü çift espressolu ice latte diyete uygun mu?

100 gramda 34 kalori ve glisemik indeksi 30 olduğu için düşük glisemik indeksli bir içecektir. Vejetaryen, glutensiz, Akdeniz tipi, fleksitaryen ve omnivor beslenmeye uygundur; ancak süt ürünü içerdiğinden süt alerjisi olanlar için uygun değildir.

Have another question about Iced latte with lactose-free milk and double espresso?

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Nutrition data compiled from USDA FoodData Central and scientific sources.