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Yogurt cucumber flavored ice cream Calories
Sweet ice cream with yogurt notes and cucumber flavor
CALORIES
GI
POTASSIUM
FIBER
Yogurt cucumber flavored ice cream Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
24.8g
· 53%
Protein
3.6g
· 8%
Fat
8.1g
· 39%
Fiber
0.2g
Yogurt cucumber flavored ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
68µg · 8% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Yogurt cucumber flavored ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurt cucumber flavored ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt cucumber flavored ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Yogurt cucumber flavored ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurt cucumber flavored ice cream Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.