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Ice cream with strawberry jam Calories
Sweet dairy dessert with strawberry jam, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Ice cream with strawberry jam Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
30.8g
· 57%
Protein
3.6g
· 7%
Fat
8.9g
· 36%
Fiber
0.8g
Ice cream with strawberry jam Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Ice cream with strawberry jam Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice cream with strawberry jam Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream with strawberry jam Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream with strawberry jam Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream with strawberry jam Fat Profile
SATURATED
5.4g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Ice cream with strawberry jam
Ice cream with strawberry jam — Frequently Asked Questions
How many calories are in strawberry jam ice cream?
Strawberry jam ice cream contains 215 calories per 100 g. It provides 30.8 g of carbohydrates, 8.9 g of fat, and 3.6 g of protein per 100 g.
Is strawberry jam ice cream suitable for a gluten-free diet?
Yes, strawberry jam ice cream is listed as compatible with a gluten-free diet. However, it contains dairy and is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.