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Ice cream with güllaç Calories

Milky sweet dessert with güllaç pieces

CALORIES

215kcal

58medium

POTASSIUM

168mg

FIBER

0.6g

Ice cream with güllaç Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

29.8g

· 55%

Protein

4.2g

· 8%

Fat

9.1g

· 37%

Fiber

0.6g

Ice cream with güllaç Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

78µg · 9% DV

0.42mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Ice cream with güllaç Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ice cream with güllaç Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ice cream with güllaç Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ice cream with güllaç Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ice cream with güllaç Fat Profile

SATURATED

5.6g

MONOUNSATURATED

2.3g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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Ice cream with güllaç — Frequently Asked Questions

How many calories are in güllaç ice cream?

Güllaç ice cream provides 215 calories per 100 g. That serving also contains 29.8 g of carbohydrates, 9.1 g of fat, and 4.2 g of protein.

What is the glycemic index of güllaç ice cream?

Güllaç ice cream has a glycemic index of 58. It contains gluten and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.