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Milk ice cream with chocolate pieces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
232
KCAL / 100G
Carbs
29.8g
· 51%
Protein
3.6g
· 6%
Fat
10.9g
· 43%
Fiber
0.8g
Vitamins
B2
0.19mg · 15% DV
B12
0.36µg · 15% DV
Vitamin A
84µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
121mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.1µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.5g
MONOUNSATURATED
3.05g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 5.2:1
Above the ideal 4:1 (5.2:1).
Chocolate pebble ice cream contains 232 calories per 100 g.
There are 3.6 g of protein in 100 g of chocolate pebble ice cream.
Chocolate pebble ice cream provides 29.8 g of carbohydrates per 100 g.
It contains 10.9 g of fat per 100 g.
Yes. It provides 0.8 g of fiber per 100 g.
The listed glycemic index of chocolate pebble ice cream is 61.
No. It contains dairy and is not suitable for people with a dairy allergy.
Yes, chocolate pebble ice cream is compatible with vegetarian and flexitarian diets.
Yes. Chocolate pebble ice cream is classified as an ultra-processed food.
Per 100 g, it contains 3.6 g of protein, 10.9 g of fat, and 0.8 g of fiber. How filling it feels can vary with portion size and the overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.