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Ice cream with chocolate pebbles Calories
Milk ice cream with chocolate pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Ice cream with chocolate pebbles has 232 calories. It contains 29.8 g of carbs, 3.6 g of protein, 10.9 g of fat and 0.8 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Ice cream with chocolate pebbles Nutrition Facts
Selected: 100 g
232
KCAL / 100G
Carbs
29.8g
· 11% DV
Protein
3.6g
· 7% DV
Fat
10.9g
· 14% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 6% · Fat 43%
Ice cream with chocolate pebbles nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 232 kcal | |
| Total fat | 10.9 g | 14% |
| Saturated fat | 6.5 g | 33% |
| Trans fat | 0.22 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 29.8 g | 11% |
| Fiber | 0.8 g | 3% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Ice cream with chocolate pebbles?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 232 kcal |
| 1 slice (small) | 45 g | 104 kcal |
| 1 cup (small) | 70 g | 162 kcal |
| 1 slice (medium) | 75 g | 174 kcal |
| 100 g | 100 g | 232 kcal |
| 1 slice (large) | 120 g | 278 kcal |
| 1 cup (large) | 140 g | 325 kcal |
| 1 serving (large) | 180 g | 418 kcal |
Calculated from 232 calories per 100 g.
Frequently Asked Questions About Ice cream with chocolate pebbles
What are the chocolate pebbles in ice cream with chocolate pebbles?
The “pebbles” are usually small chocolate-coated candy pieces, named for their stone-like appearance. They are mixed into the ice cream for a crunchy, sweet contrast; the exact candy and coating can vary by recipe or product.
How do you make ice cream with chocolate pebbles at home?
To make ice cream with chocolate pebbles at home, fold small chocolate-coated candies into softened vanilla or milk ice cream, then freeze it until firm. Stir gently so the pieces stay intact and distribute evenly.
How is ice cream with chocolate pebbles different from rocky road?
Ice cream with chocolate pebbles is defined by small, crunchy, chocolate-coated candies. Rocky road traditionally combines chocolate ice cream with marshmallows and nuts, so it has different mix-ins and a softer, chewier texture.
Can you use chocolate pebbles in homemade ice cream?
Yes, chocolate-coated candy pebbles work as a mix-in for homemade ice cream. Add them near the end of churning, or fold them into already-churned ice cream, so they do not soften or break apart during mixing.
What flavors go well with ice cream with chocolate pebbles?
Vanilla and chocolate pair especially well with ice cream with chocolate pebbles because their mild or cocoa-rich bases complement the candy coating. Strawberry or coffee ice cream can also work if you want a fruitier or more bitter contrast.
Does ice cream with chocolate pebbles contain real stones?
No, ice cream with chocolate pebbles does not contain real stones. “Pebbles” refers to the small candies’ appearance; they are edible chocolate-coated pieces mixed into the frozen dessert.
How do you keep the chocolate pebbles crunchy in ice cream?
Keep ice cream with chocolate pebbles tightly covered in the freezer and avoid repeated thawing and refreezing. For homemade batches, fold the candies in just before freezing; moisture and softening can reduce their crunch.
Can you put ice cream with chocolate pebbles in a milkshake?
Yes, you can blend ice cream with chocolate pebbles into a milkshake, but the candies will break into smaller pieces and lose their crunch. For a crunchy finish, blend the ice cream first and stir in a few whole pieces afterward.
Is ice cream with chocolate pebbles safe for young children?
Ice cream with chocolate pebbles may pose a choking risk for very young children because the candy pieces can be firm and small. Check the pieces and supervise children while they eat; choose a smooth ice cream for toddlers.
Can people with diabetes eat ice cream with chocolate pebbles?
Ice cream with chocolate pebbles contains added sugars and carbohydrates that can raise blood glucose. Anyone managing diabetes should account for the portion in their meal plan; a clinician or dietitian can give advice tailored to their needs.
Ice cream with chocolate pebbles Vitamins & Minerals
Vitamins
B12
0.36µg · 15% DV
B2
0.19mg · 15% DV
Vitamin A
84µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
121mg · 12% DV
Copper
0.1mg · 11% DV
Iodine
16µg · 11% DV
Potassium ⭐
205mg · 6% DV
Sodium
72mg · 3% DV
Ice cream with chocolate pebbles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ice cream with chocolate pebbles
To burn the 232 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ice cream with chocolate pebbles?
Ice cream with chocolate pebbles combines a creamy milk-ice-cream base with small chocolate pieces shaped or presented like pebbles. It is a playful flavour variation rather than a dish tied to one particular place. The smooth, cold ice cream contrasts with the firmer chocolate and its richer cocoa taste.
Enjoy it in a cone or bowl as a dessert or a warm-weather treat; fresh fruit can make a good accompaniment. Nutritionally, it is mainly a sweet source of energy, with 29.8 g of carbohydrate per 100 g and comparatively little protein. If you want a lighter serving, choose a smaller scoop rather than adding extra toppings.
How Nutritious Is Ice cream with chocolate pebbles?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ice cream with chocolate pebbles Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream with chocolate pebbles Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream with chocolate pebbles Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream with chocolate pebbles Fat Profile
SATURATED
6.5g
MONOUNSATURATED
3.05g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 5.2:1
Above the ideal 4:1 (5.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.