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Sweet dairy ice cream with biscuit pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
100 g of Ice cream with biscuit has 225 calories. It contains 28.5 g of carbs, 3.8 g of protein, 10.8 g of fat and 0.8 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
225
KCAL / 100G
Carbs
28.5g
· 10% DV
Protein
3.8g
· 8% DV
Fat
10.8g
· 14% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 7% · Fat 43%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 225 kcal | |
| Total fat | 10.8 g | 14% |
| Saturated fat | 6.4 g | 32% |
| Trans fat | 0.2 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 28.5 g | 10% |
| Fiber | 0.8 g | 3% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 225 kcal |
| 1 tablespoon (small) | 18 g | 41 kcal |
| 3 tablespoon (medium) | 54 g | 122 kcal |
| 2 slice (thin) | 60 g | 135 kcal |
| 1 pack (small) | 70 g | 158 kcal |
| 1 cup (medium) | 90 g | 203 kcal |
| 100 g | 100 g | 225 kcal |
| 1 piece (large) | 120 g | 270 kcal |
| 1 serving (large) | 150 g | 338 kcal |
Calculated from 225 calories per 100 g.
Ice cream with biscuit is made with pieces of crisp biscuits folded into a dairy ice-cream base. Plain and chocolate biscuits are common choices, but recipes vary; the biscuit may be crushed finely or left in larger chunks.
You can make ice cream with biscuit by gently folding crushed biscuits into softened dairy ice cream, then freezing it in a covered container. Stir carefully so the biscuit pieces stay distinct rather than turning into crumbs.
The biscuit pieces soften because they absorb moisture from the ice cream. For a crunchier result, add the biscuits just before serving, or choose larger pieces that take longer to soften.
Store ice cream with biscuit in a tightly covered container in the coldest, most temperature-stable part of the freezer. Avoid leaving it out while serving, since repeated warming and refreezing can make it icy and soften the biscuit.
No, do not refreeze ice cream with biscuit once it has melted substantially. Refreezing can compromise food safety and make the texture icy; if it has only softened briefly and is still very cold, return it to the freezer promptly.
Ice cream with biscuit pairs well with fresh berries, a little chocolate sauce, or coffee. Since the biscuit already adds sweetness and texture, a simple topping often works better than piling on several rich additions.
Add the biscuit pieces near serving time to keep them crunchier in ice cream with biscuit. If you are making a batch ahead, store extra crushed biscuits separately and sprinkle them on each portion just before eating.
Yes, ice cream with biscuit contains baked biscuit pieces, while cookie dough ice cream usually contains soft, dough-like pieces. The biscuit version tends to have a crisp or crumbly texture when freshly prepared.
Ice cream with biscuit can contribute to weight gain if you eat it frequently in large portions. Its combination of sweet ice cream and biscuit makes it a rich dessert, so a smaller serving is a practical choice.
Yes, children can have ice cream with biscuit occasionally, in an age-appropriate portion. For young children, avoid large or hard biscuit chunks that could be difficult to chew or pose a choking risk.
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
104mg · 15% DV
Calcium
128mg · 13% DV
Potassium ⭐
185mg · 5% DV
Iodine
8µg · 5% DV
Sodium
78mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 225 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Ice cream with biscuit is a scoopable dairy ice cream mixed with crumbled or small pieces of biscuit. It is commonly served in a cone or bowl; in Turkey, “open” ice cream means ice cream served from a shop’s tub rather than a sealed package.
The smooth, creamy base contrasts with the biscuit’s soft crunch and sweet, toasted flavour. It works as a casual treat from an ice-cream parlour or as a simple dessert at home, especially in warm weather. It is mainly a sweet, energy-dense treat, with relatively little protein or fibre. For a lighter serving, choose a small bowl and pair it with fresh fruit rather than adding syrup or extra toppings.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.4g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.