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Ice cream wedding cake Calories
Dessert high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Ice cream wedding cake Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
36.2g
· 48%
Protein
4.6g
· 6%
Fat
15.2g
· 46%
Fiber
0.5g
Ice cream wedding cake Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.2mg · 15% DV
Vitamin A
120µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
118mg · 12% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Ice cream wedding cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice cream wedding cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream wedding cake Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream wedding cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream wedding cake Fat Profile
SATURATED
8.9g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
Foods Similar to Ice cream wedding cake
Ice cream wedding cake — Frequently Asked Questions
How many calories are in ice cream wedding cake?
Ice cream wedding cake contains 300 calories per 100g. Total calories can add up quickly depending on portion size.
How much protein does ice cream wedding cake have?
It provides 4.6g of protein per 100g. It contains some protein, but it is not a high-protein dessert.
Is ice cream wedding cake high in carbs?
It has 36.2g of carbohydrates per 100g. That makes it a dessert to watch if you are tracking carb intake.
How much fat is in ice cream wedding cake?
There are 15.2g of fat per 100g. This contributes to its overall energy density.
Does ice cream wedding cake contain fiber?
Yes, but only a small amount: 0.5g of fiber per 100g. It is not a fiber-rich dessert.
What is the glycemic index of ice cream wedding cake?
Its glycemic index is 65. This suggests a moderate to moderately high impact on blood sugar response.
Is ice cream wedding cake suitable for a vegetarian diet?
Yes, it is listed as suitable for vegetarian and flexitarian diets. People following those eating patterns can include it if it fits their needs.
What allergens are in ice cream wedding cake?
This dessert contains gluten, eggs, and dairy. Anyone with related allergies or sensitivities should avoid or check carefully before eating it.
Is ice cream wedding cake healthy?
It is a processed sweet that provides 300 calories per 100g, with 36.2g carbs and 15.2g fat. Those nutrition facts are the key points to consider.
Is ice cream wedding cake filling?
Per 100g, it has 4.6g protein and 0.5g fiber. Because the fiber is low, it may be less filling than foods with more fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.