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Twister fruit and milk ice cream Calories
Fruit and milk based ice cream, refreshing sweet treat
CALORIES
GI
POTASSIUM
FIBER
Twister fruit and milk ice cream Nutrition Facts
Selected: 100 g
125
KCAL / 100G
Carbs
24g
· 76%
Protein
1.8g
· 6%
Fat
2.5g
· 18%
Fiber
0.4g
Twister fruit and milk ice cream Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
Vitamin A
35µg · 4% DV
B5
0.18mg · 4% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
42mg · 6% DV
Iodine
4µg · 3% DV
Selenium
1.5µg · 3% DV
Twister fruit and milk ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Twister fruit and milk ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twister fruit and milk ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Twister fruit and milk ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twister fruit and milk ice cream Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Twister fruit and milk ice cream
Twister fruit and milk ice cream — Frequently Asked Questions
How many calories are in Twister fruit and milk ice cream?
Twister fruit and milk ice cream contains 125 calories per 100 g. The same serving provides 24 g of carbohydrates, 2.5 g of fat, and 1.8 g of protein.
Is Twister fruit and milk ice cream high on the glycemic index?
Twister fruit and milk ice cream has a glycemic index of 62, which falls in the medium GI range. It contains 24 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.