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Mövenpick Mint Cocoa ice cream Calories
Premium mint ice cream with cocoa pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Mövenpick Mint Cocoa ice cream has 230 calories. It contains 24 g of carbs, 3.6 g of protein, 13 g of fat and 1.2 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Mövenpick Mint Cocoa ice cream Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
24g
· 9% DV
Protein
3.6g
· 7% DV
Fat
13g
· 17% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 6% · Fat 52%
Mövenpick Mint Cocoa ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 230 kcal | |
| Total fat | 13 g | 17% |
| Saturated fat | 8.1 g | 41% |
| Trans fat | 0.3 g | |
| Sodium | 65 mg | 3% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 1.2 g | 4% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Mövenpick Mint Cocoa ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 230 kcal |
| 1 tablespoon (small) | 15 g | 35 kcal |
| 1 ounce (small) | 28 g | 64 kcal |
| 2 tablespoon (medium) | 30 g | 69 kcal |
| 1 piece (small) | 50 g | 115 kcal |
| 100 g | 100 g | 230 kcal |
| 1 cup (medium) | 130 g | 299 kcal |
| 1 serving (large) | 150 g | 345 kcal |
| 1 pack (whole) | 500 g | 1150 kcal |
Calculated from 230 calories per 100 g.
Frequently Asked Questions About Mövenpick Mint Cocoa ice cream
What does Mövenpick Mint Cocoa ice cream taste like?
Mövenpick Mint Cocoa ice cream pairs a cool mint flavour with the richer taste of cocoa pieces. The mint gives it a refreshing finish, while the cocoa adds contrast; how prominent the mint seems is a matter of personal taste.
Can you use Mövenpick Mint Cocoa ice cream to make a milkshake?
Yes, Mövenpick Mint Cocoa ice cream works well in a milkshake. Blend it with milk until smooth, then taste before adding anything sweet; the cocoa pieces may remain slightly textured rather than blending completely.
What toppings go well with Mövenpick Mint Cocoa ice cream?
Mövenpick Mint Cocoa ice cream pairs well with toppings that complement mint and cocoa, such as shaved dark chocolate, crushed biscuits, or fresh berries. Add a small amount so the toppings do not overwhelm the mint flavour.
Is Mövenpick Mint Cocoa ice cream the same as mint chocolate chip ice cream?
They have a similar mint-and-cocoa profile, but Mövenpick Mint Cocoa ice cream is described as containing cocoa pieces. Mint chocolate chip usually refers to ice cream with chocolate chips, so the two names do not guarantee identical recipes.
How can you make a homemade version of Mövenpick Mint Cocoa ice cream?
For a homemade take on Mövenpick Mint Cocoa ice cream, mix mint flavouring into a creamy ice-cream base and fold in cocoa pieces before freezing. Add the mint gradually and taste the mixture so it does not overpower the cocoa.
Does Mövenpick Mint Cocoa ice cream contain caffeine?
Cocoa naturally contains small amounts of caffeine, so Mövenpick Mint Cocoa ice cream may contain some through its cocoa pieces. The amount in this product is not provided, so it cannot be estimated from the flavour name alone.
How should you serve Mövenpick Mint Cocoa ice cream so it is easy to scoop?
Let Mövenpick Mint Cocoa ice cream stand briefly at room temperature before scooping. This softens it enough to serve while helping avoid the uneven melting that can happen when you heat the tub.
How should you store Mövenpick Mint Cocoa ice cream after opening?
Keep Mövenpick Mint Cocoa ice cream frozen after opening, with the lid closed tightly. Return the tub to the freezer promptly and use a clean scoop; leaving it out or letting it soften repeatedly can affect its texture.
Can you refreeze Mövenpick Mint Cocoa ice cream after it has melted?
It is better not to refreeze Mövenpick Mint Cocoa ice cream once it has fully melted. Refreezing can make the texture icy, and ice cream left at room temperature for too long may no longer be safe to eat.
Can people with diabetes eat Mövenpick Mint Cocoa ice cream?
People with diabetes can include Mövenpick Mint Cocoa ice cream if they account for its carbohydrates; a 100 g serving contains 24 g. Because suitable portions can depend on medication and an individual care plan, ask your doctor or dietitian for personal guidance.
Mövenpick Mint Cocoa ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Potassium ⭐
190mg · 6% DV
Copper
0.05mg · 6% DV
Sodium
65mg · 3% DV
Mövenpick Mint Cocoa ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mövenpick Mint Cocoa ice cream
To burn the 230 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mövenpick Mint Cocoa ice cream?
Mövenpick Mint Cocoa ice cream is a packaged ice cream from the Swiss Mövenpick brand, combining a mint-flavoured base with pieces of cocoa. Its cool, fresh mint is balanced by cocoa’s gentle bitterness, while the creamy texture contrasts with little bites of chocolatey crunch.
Enjoy it in a bowl or cone as a dessert, or serve a small scoop alongside coffee. It is a rich, sweet treat rather than an everyday light snack: 100 g provides 230 calories. For a lighter serving, keep the scoop modest and pair it with fresh berries or sliced fruit.
How Nutritious Is Mövenpick Mint Cocoa ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mövenpick Mint Cocoa ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mövenpick Mint Cocoa ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Mövenpick Mint Cocoa ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mövenpick Mint Cocoa ice cream Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.