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Ice cream croissant Calories

High-energy pastry dessert with refined carbs, fat, and significant sugar.

CALORIES

360kcal

58medium

POTASSIUM

135mg

FIBER

1.6g

Ice cream croissant Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

38.5g

· 43%

Protein

5.8g

· 6%

Fat

20.5g

· 51%

Fiber

1.6g

Ice cream croissant Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

Vitamin A

120µg · 13% DV

2.1mg · 13% DV

Minerals

Selenium

10µg · 18% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

Ice cream croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ice cream croissant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ice cream croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ice cream croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ice cream croissant Fat Profile

SATURATED

11.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 20.8:1

Above the ideal 4:1 (20.8:1).

Foods Similar to Ice cream croissant

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Magnum cone ice cream

320 kcal

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

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Chocolate candy

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Ice cream croissant — Frequently Asked Questions

How many calories are in an ice cream croissant?

An ice cream croissant provides 360 calories per 100 g. The same amount contains 20.5 g of fat, 38.5 g of carbohydrates, and 5.8 g of protein.

Is an ice cream croissant high glycemic?

Ice cream croissant has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.