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Ice Cream Cornetto Calories
Ice cream in a cone, chocolate coated, popular frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Ice Cream Cornetto Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
32g
· 55%
Protein
3.5g
· 6%
Fat
10g
· 39%
Fiber
1.2g
Ice Cream Cornetto Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Vitamin A
70µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
7µg · 5% DV
Ice Cream Cornetto Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice Cream Cornetto Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice Cream Cornetto Contain Allergens?
Contains these allergens:
Which Diets Is Ice Cream Cornetto Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice Cream Cornetto Fat Profile
SATURATED
5.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Ice Cream Cornetto
Ice Cream Cornetto — Frequently Asked Questions
How many calories are in Ice Cream Cornetto?
Ice Cream Cornetto contains 240 calories per 100 g. Per 100 g, it also provides 32 g carbs, 10 g fat, and 3.5 g protein.
Is Ice Cream Cornetto healthy for a diet, and does it contain allergens?
It is compatible with omnivore and flexitarian diets. However, it is an ultra-processed sweet and contains dairy and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.