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Sweet creamy ice cream with cocoa, vanilla, and almond pieces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
235
KCAL / 100G
Carbs
25.8g
· 43%
Protein
4.6g
· 8%
Fat
13.2g
· 49%
Fiber
1.4g
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
118µg · 13% DV
B5
0.46mg · 9% DV
Minerals
Phosphorus
128mg · 18% DV
Calcium
142mg · 14% DV
Zinc
1mg · 9% DV
Potassium ⭐
238mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
3.3g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Cocoa vanilla almond ice cream contains 235 calories per 100 g. It provides 13.2 g of fat, 25.8 g of carbohydrates, and 4.6 g of protein per 100 g.
Yes. Cocoa vanilla almond ice cream contains dairy and tree nuts, so it is not suitable for people with allergies to either.
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Nutrition data compiled from USDA FoodData Central and scientific sources.