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Cocoa vanilla ice cream Calories
Sweet, creamy ice cream flavored with cocoa and vanilla
CALORIES
GI
POTASSIUM
FIBER
Cocoa vanilla ice cream Nutrition Facts
Selected: 100 g
239
KCAL / 100G
Carbs
26.4g
· 44%
Protein
3.6g
· 6%
Fat
13.2g
· 50%
Fiber
0.8g
Cocoa vanilla ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
100mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Cocoa vanilla ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa vanilla ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa vanilla ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa vanilla ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa vanilla ice cream Fat Profile
SATURATED
6.8g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Cocoa vanilla ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.