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Ice cream cheesecake Calories

High-sugar dairy dessert; energy-dense

CALORIES

321kcal

52medium

POTASSIUM

150mg

FIBER

0.8g

Ice cream cheesecake Nutrition Facts

Selected: 100 g

321

KCAL / 100G

Carbs

30.8g

· 38%

Protein

5.6g

· 7%

Fat

19.8g

· 55%

Fiber

0.8g

Ice cream cheesecake Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.45mg · 9% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

110mg · 11% DV

Sodium

260mg · 11% DV

Selenium

5.5µg · 10% DV

Ice cream cheesecake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ice cream cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ice cream cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ice cream cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ice cream cheesecake Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.9:1

Above the ideal 4:1 (11.9:1).

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Ice cream cheesecake — Frequently Asked Questions

How many calories are in ice cream cheesecake?

Ice cream cheesecake contains 321 calories per 100 g. A 100 g serving also provides 19.8 g of fat, 30.8 g of carbohydrates, and 5.6 g of protein.

Is ice cream cheesecake suitable for a vegetarian diet?

Ice cream cheesecake is listed as suitable for vegetarian and omnivore diets. It contains dairy, eggs, and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.