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Carte D'Or Chunkies Chocolate Brownie Ice Cream Calories
Chocolate brownie chunk ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Carte D'Or Chunkies Chocolate Brownie Ice Cream (90 g) has 221 calories. That works out to 245 calories per 100 g. It contains 25.7 g of carbs, 3.2 g of protein, 11.5 g of fat and 1.3 g of fiber. Its 91.8 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Carte D'Or Chunkies Chocolate Brownie Ice Cream Nutrition Facts
Selected: 1 serving (medium) · 90 g
221
KCAL / 90G
Carbs
25.7g
· 9% DV
Protein
3.2g
· 6% DV
Fat
11.5g
· 15% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 6% · Fat 47%
Carte D'Or Chunkies Chocolate Brownie Ice Cream nutrition facts table · 1 serving (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 221 kcal | |
| Total fat | 11.5 g | 15% |
| Saturated fat | 7.29 g | 36% |
| Trans fat | 0.2 g | |
| Sodium | 83 mg | 4% |
| Total carbohydrate | 25.7 g | 9% |
| Fiber | 1.3 g | 5% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Carte D'Or Chunkies Chocolate Brownie Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 90 g | 221 kcal |
| 1 tablespoon (small) | 15 g | 37 kcal |
| 2 tablespoon (medium) | 30 g | 74 kcal |
| 1 piece (small) | 70 g | 172 kcal |
| 1 cup (medium) | 95 g | 233 kcal |
| 100 g | 100 g | 245 kcal |
| 1 piece (large) | 130 g | 319 kcal |
| ½ pack (half) | 225 g | 551 kcal |
| 1 pack (whole) | 450 g | 1103 kcal |
Calculated from 245 calories per 100 g.
Frequently Asked Questions About Carte D'Or Chunkies Chocolate Brownie Ice Cream
What is Carte D'Or Chunkies Chocolate Brownie Ice Cream?
Carte D'Or Chunkies Chocolate Brownie Ice Cream is chocolate ice cream with brownie pieces. The chunks add a chewy texture and brownie flavor, making it different from a smooth chocolate ice cream without mix-ins.
Does Carte D'Or Chunkies Chocolate Brownie Ice Cream have real brownie pieces?
Yes, brownie pieces are part of Carte D'Or Chunkies Chocolate Brownie Ice Cream. The product name identifies it as chocolate brownie chunk ice cream, although it does not describe the exact size or recipe of the pieces.
How should you serve Carte D'Or Chunkies Chocolate Brownie Ice Cream?
Let Carte D'Or Chunkies Chocolate Brownie Ice Cream soften just enough to scoop, then serve it in a bowl or cone. It also works alongside warm brownies, where the contrast between cold ice cream and warm cake is enjoyable.
How do you store Carte D'Or Chunkies Chocolate Brownie Ice Cream after opening?
Keep Carte D'Or Chunkies Chocolate Brownie Ice Cream in the freezer with the lid firmly closed after each serving. Return it promptly to the freezer to limit temperature changes, ice crystals, and absorption of other freezer odors.
Can Carte D'Or Chunkies Chocolate Brownie Ice Cream be refrozen after it thaws?
If Carte D'Or Chunkies Chocolate Brownie Ice Cream has fully thawed, it is best not to refreeze it. Refreezing can damage its texture, and ice cream left warm for too long may no longer be safe to eat.
Can you make a milkshake with Carte D'Or Chunkies Chocolate Brownie Ice Cream?
Yes, Carte D'Or Chunkies Chocolate Brownie Ice Cream can be blended with milk for a chocolate brownie milkshake. Blend briefly if you want some brownie pieces to remain noticeable rather than turning the drink completely smooth.
Why does Carte D'Or Chunkies Chocolate Brownie Ice Cream get icy?
Carte D'Or Chunkies Chocolate Brownie Ice Cream can become icy when it partially melts and refreezes, or when its container is not sealed well. Keep it consistently frozen and close the lid tightly after scooping.
What desserts can you make with Carte D'Or Chunkies Chocolate Brownie Ice Cream?
Serve Carte D'Or Chunkies Chocolate Brownie Ice Cream with brownies or chocolate cake, or build a sundae with fruit and sauce. Add it after baking rather than baking the ice cream itself.
Is Carte D'Or Chunkies Chocolate Brownie Ice Cream the same as a brownie?
No, Carte D'Or Chunkies Chocolate Brownie Ice Cream is ice cream, not a brownie cake. Brownie pieces are mixed into the frozen dessert, so it is scooped and served cold rather than sliced like a cake.
How can you soften Carte D'Or Chunkies Chocolate Brownie Ice Cream for scooping?
Take Carte D'Or Chunkies Chocolate Brownie Ice Cream out of the freezer briefly before serving so it softens enough to scoop. Avoid leaving the tub out for an extended time; return it to the freezer after portioning.
Carte D'Or Chunkies Chocolate Brownie Ice Cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.29µg · 12% DV
Vitamin A
88.2µg · 10% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
106mg · 11% DV
Copper
0.07mg · 8% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
189mg · 6% DV
Sodium
83mg · 4% DV
Carte D'Or Chunkies Chocolate Brownie Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte D'Or Chunkies Chocolate Brownie Ice Cream
To burn the 221 calories in 1 serving (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte D'Or Chunkies Chocolate Brownie Ice Cream?
Carte D'Or Chunkies Chocolate Brownie Ice Cream combines chocolate ice cream with pieces of chocolate brownie. It has a smooth, creamy base, with richer cocoa notes and soft, slightly chewy bites of cake throughout. It works well as a simple dessert after a meal or as a treat on a warm day; serve it in a bowl, or add a few fresh berries for contrast rather than piling on extra toppings.
It is energy-dense and provides more carbohydrate and fat than protein, so it is best thought of as a dessert rather than a substantial snack. A modest scoop can be satisfying, especially alongside fruit or after a lighter meal.
How Nutritious Is Carte D'Or Chunkies Chocolate Brownie Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte D'Or Chunkies Chocolate Brownie Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte D'Or Chunkies Chocolate Brownie Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte D'Or Chunkies Chocolate Brownie Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte D'Or Chunkies Chocolate Brownie Ice Cream Fat Profile
SATURATED
7.29g
MONOUNSATURATED
2.88g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 7.6:1
Above the ideal 4:1 (7.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.