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Hurpik Strawberry Calories
Strawberry-flavored chewy candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Hurpik Strawberry (8 g) has 30 calories. That works out to 380 calories per 100 g. It contains 7.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Hurpik Strawberry Nutrition Facts
Selected: 1 piece (medium) · 8 g
30
KCAL / 8G
Carbs
7.4g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Hurpik Strawberry nutrition facts table · 1 piece (medium) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 30 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 7.4 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Hurpik Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 8 g | 30 kcal |
| 1 piece (small) | 5 g | 19 kcal |
| 1 piece (large) | 12 g | 46 kcal |
| 1 serving (medium) | 30 g | 114 kcal |
| 5 piece (medium) | 40 g | 152 kcal |
| 1 pack (whole) | 80 g | 304 kcal |
| 10 piece (medium) | 80 g | 304 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Hurpik Strawberry
What is Hurpik Strawberry?
Hurpik Strawberry is an ultra-processed, strawberry-flavoured chewy candy, not a fruit snack. Its soft, elastic texture is characteristic of chewy confectionery, and it is best treated as an occasional sweet rather than a source of fruit.
Does Hurpik Strawberry contain real strawberries?
The strawberry flavour in Hurpik Strawberry does not by itself mean that the candy contains real strawberries. Check the ingredient list on your pack to see whether strawberry or a strawberry-derived ingredient is included.
What gives Hurpik Strawberry its chewy texture?
Hurpik Strawberry gets its chewy texture from the candy formulation, which commonly uses sugars or syrups with texture-setting ingredients. The exact recipe can vary, so the product’s ingredient list is the source for its specific components.
How should you store Hurpik Strawberry after opening?
Keep Hurpik Strawberry in a tightly closed package in a cool, dry place after opening. Humidity and heat can make chewy candy sticky or change its texture; follow any storage directions printed on the pack.
Is Hurpik Strawberry vegetarian?
Yes, the provided diet information lists Hurpik Strawberry as suitable for vegetarians. If you avoid a particular animal-derived ingredient, check the current package because formulations can change.
Is Hurpik Strawberry vegan?
Hurpik Strawberry is not listed as vegan, and vegetarian suitability does not guarantee that a candy is vegan. Chewy sweets can contain ingredients such as gelatin, so check the current package for its exact formulation.
Is Hurpik Strawberry high in sugar?
Yes, Hurpik Strawberry is a sweet candy, so it is a sugary treat rather than a low-sugar snack. Having it occasionally is different from relying on it as a regular snack or fruit substitute.
Can Hurpik Strawberry stick to your teeth?
Yes, Hurpik Strawberry may stick to teeth because it is a chewy candy. Frequent exposure to sugary foods can contribute to tooth decay, so avoid grazing on it over a long period and keep up with regular brushing.
Can people with diabetes eat Hurpik Strawberry?
People with diabetes should treat Hurpik Strawberry as a sugary candy that can raise blood glucose. Whether it fits a meal plan depends on individual management, so ask your clinician or dietitian for advice suited to your plan.
Is Hurpik Strawberry safe for young children?
Hurpik Strawberry can pose a choking risk for young children because it is chewy and may be difficult to manage. Do not give it to very young children, and supervise older children while they eat it.
Hurpik Strawberry Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
1.2mg · 0% DV
Iron
0.01mg · 0% DV
Phosphorus
0.16mg · 0% DV
Magnesium
0.08mg · 0% DV
Potassium ⭐
0.16mg · 0% DV
Hurpik Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hurpik Strawberry
To burn the 30 calories in 1 piece (medium) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hurpik Strawberry?
Hurpik Strawberry is a ready-to-eat, strawberry-flavoured chewy candy. Its appeal is its soft, pliable texture and sweet fruit-like flavour; it is a confectionery treat rather than a serving of fresh fruit.
It can be enjoyed on its own as a small sweet during the day, or offered alongside tea or coffee. The nutrition profile is mostly carbohydrate, with very little protein or fat: 100 g provides 92 g of carbohydrate. A medium piece is about 8 g, which makes it easy to keep the portion modest. If you want a less-sweet snack, have one piece after a meal rather than pairing it with other sweets.
How Nutritious Is Hurpik Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hurpik Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hurpik Strawberry Contain Allergens?
No known major allergens
Which Diets Is Hurpik Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hurpik Strawberry Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.