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A scattered assortment of small, brightly coloured fruit sweets in red, orange, yellow and green, with smooth, glossy surfaces and varied rounded shapes.
Hürpik· all products

Hurpik Mixed Fruit Calories

Mixed fruit flavored candy gel, popular among children, high sugar

CALORIES · 100 G

320kcal

GI

80high

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 piece (medium) of Hurpik Mixed Fruit (20 g) has 64 calories. That works out to 320 calories per 100 g. It contains 15.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.

Hurpik Mixed Fruit Nutrition Facts

Selected: 1 piece (medium) · 20 g

64

KCAL / 20G

Carbs

15.8g

· 6% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Hurpik Mixed Fruit nutrition facts table · 1 piece (medium) (20 g)

NutrientAmount% DV
Calories64 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2 mg0%
Total carbohydrate15.8 g6%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Hurpik Mixed Fruit?

ServingAmountCalories
1 piece (medium)20 g64 kcal
1 teaspoon (small)5 g16 kcal
1 piece (small)10 g32 kcal
1 tablespoon (medium)15 g48 kcal
1 piece (large)30 g96 kcal
2 piece (double)40 g128 kcal
1 pack (whole)60 g192 kcal
100 g100 g320 kcal

Calculated from 320 calories per 100 g.

Frequently Asked Questions About Hurpik Mixed Fruit

What is Hurpik Mixed Fruit?

Hurpik Mixed Fruit is a sweet, mixed-fruit-flavoured candy gel. It is a confectionery product, not a serving of fresh fruit or fruit dessert, even though its flavour is fruit-inspired.

Does Hurpik Mixed Fruit contain gelatin?

The product name alone does not reveal which gelling agent Hurpik Mixed Fruit uses. Check the ingredients on the pack for gelatin or other setting agents, especially if you need to avoid a particular ingredient.

Is Hurpik Mixed Fruit halal?

The name Hurpik Mixed Fruit does not establish whether the product is halal-certified. Check the specific pack for a halal mark and ingredient information, since certification and formulations can vary by market.

Does Hurpik Mixed Fruit contain real fruit or fruit juice?

The words “Mixed Fruit” describe the flavour, but do not confirm that the candy contains fruit or fruit juice. Look at the ingredients list to see whether fruit-derived ingredients are included.

Can Hurpik Mixed Fruit melt in hot weather?

Hurpik Mixed Fruit can become softer or stickier when exposed to heat. Keep the pack away from direct sun and hot places, and store it in a cool, dry spot to help preserve its texture.

Is Hurpik Mixed Fruit safe for toddlers?

Hurpik Mixed Fruit may be a choking hazard for toddlers because it is a chewy, gel-like sweet. Avoid giving it to a child who cannot safely manage chewy candies, and supervise children while they eat.

How should I store Hurpik Mixed Fruit after opening?

Seal Hurpik Mixed Fruit tightly after opening and keep it in a cool, dry place. Exposure to air and moisture can make the candy sticky or change its texture.

Can people with diabetes eat Hurpik Mixed Fruit?

People with diabetes should be cautious with Hurpik Mixed Fruit because it is a high-sugar candy that can affect blood glucose. Ask your clinician or dietitian how it fits your individual meal plan.

Does Hurpik Mixed Fruit have to be refrigerated?

No, Hurpik Mixed Fruit does not usually need refrigeration. Keep it sealed in a cool, dry place instead; moisture from a refrigerator can affect the candy’s texture.

Why does Hurpik Mixed Fruit stick to my teeth?

Hurpik Mixed Fruit has a chewy gel texture, so it can cling to teeth. Frequent exposure to sugary, sticky sweets can raise the risk of tooth decay; drink water after eating and maintain regular brushing.

Hurpik Mixed Fruit Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

2mg · 0% DV

Calcium

0.2mg · 0% DV

Potassium ⭐

0.2mg · 0% DV

Iron

0mg · 0% DV

Hurpik Mixed Fruit Glycemic Index

GLYCEMIC INDEX

80
High
0 Low5570100

GLYCEMIC LOAD

12.6
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Hurpik Mixed Fruit

To burn the 64 calories in 1 piece (medium) (20 g):

🚶

16min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Hurpik Mixed Fruit?

Hurpik Mixed Fruit is a soft, jelly-like confection with mixed-fruit flavour. Its sweetness and fruity notes are the main attraction; it is best thought of as a sweet rather than a serving of fruit.

It is commonly enjoyed as an occasional treat, especially by children, and can be eaten on its own or shared alongside tea or other snacks. Its nutritional profile is dominated by carbohydrates, with no fibre; it provides 79 g of carbohydrate per 100 g. If you want a smaller sweet bite, one medium piece is about 20 g. Pair it with fresh fruit for a snack with more variety.

How Nutritious Is Hurpik Mixed Fruit?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

8/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Hurpik Mixed Fruit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hurpik Mixed Fruit Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hurpik Mixed Fruit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hurpik Mixed Fruit Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Hurpik Mixed Fruit

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🍭vs🍫
Hurpik Mixed Fruit vs Dark chocolate220 kcal fewer per 100 g
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🍭vs🍮
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Foods Similar to Hurpik Mixed Fruit

🍬

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330 kcal

🍯

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🍫

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540 kcal

🍮

Höşmerim

320 kcal

🍫

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210 kcal

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Pistachio Turkish Delight

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Nutrition data compiled from USDA FoodData Central and scientific sources.