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🥘

●Low GI

💪High Protein

Hünkar beğendi meat topping Calories

Protein-rich tomato-braised meat topping

CALORIES

165kcal

28low

POTASSIUM

315mg

FIBER

0.8g

Hünkar beğendi meat topping Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

4.2g

· 10%

Protein

16.8g

· 41%

Fat

8.8g

· 49%

Fiber

0.8g

Hünkar beğendi meat topping Vitamins & Minerals

Vitamins

B12

1.65µg · 69% DV

5.1mg · 32% DV

0.34mg · 20% DV

0.18mg · 14% DV

Minerals

Selenium

16.5µg · 30% DV

Zinc

3mg · 27% DV

Phosphorus

165mg · 24% DV

Sodium

310mg · 13% DV

Hünkar beğendi meat topping Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hünkar beğendi meat topping Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hünkar beğendi meat topping Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hünkar beğendi meat topping Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hünkar beğendi meat topping Fat Profile

SATURATED

3.15g

MONOUNSATURATED

3.78g

POLYUNSATURATED

0.82g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Foods Similar to Hünkar beğendi meat topping

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Pan-fried chicken

239 kcal

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Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Hünkar beğendi meat topping — Frequently Asked Questions

How many calories are in Hünkar beğendi meat topping?

Hünkar beğendi meat topping provides 165 calories per 100 g. It contains 16.8 g of protein, 4.2 g of carbohydrates, and 8.8 g of fat per 100 g.

Is Hünkar beğendi meat topping suitable for a gluten-free diet?

Yes, Hünkar beğendi meat topping is listed as compatible with a gluten-free diet. It is also suitable for omnivore, Paleo, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.