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Hungarian smoked cheese Calories
Protein-rich smoked cheese with savory flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (thin) of Hungarian smoked cheese (25 g) has 83 calories. That works out to 330 calories per 100 g. It contains 0.5 g of carbs, 6 g of protein, 6.5 g of fat and 0 g of fiber. Its 175 mg of Calcium covers 18% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Hungarian smoked cheese Nutrition Facts
Selected: 1 slice (thin) · 25 g
83
KCAL / 25G
Carbs
0.5g
· 0% DV
Protein
6g
· 12% DV
Fat
6.5g
· 8% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 28% · Fat 70%
Hungarian smoked cheese nutrition facts table · 1 slice (thin) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 83 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 4.13 g | 21% |
| Trans fat | 0.2 g | |
| Sodium | 213 mg | 9% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Thin Slice of Hungarian smoked cheese?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (thin) | 25 g | 83 kcal |
| 1 piece (small) | 15 g | 50 kcal |
| 1 slice (thin) | 20 g | 66 kcal |
| 1 slice (thick) | 30 g | 99 kcal |
| 1 piece (medium) | 30 g | 99 kcal |
| 2 slice (double) | 40 g | 132 kcal |
| 1 serving (medium) | 40 g | 132 kcal |
| 1 piece (large) | 50 g | 165 kcal |
| 1 serving (large) | 80 g | 264 kcal |
| 100 g | 100 g | 330 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About Hungarian smoked cheese
What is Hungarian smoked cheese?
Hungarian smoked cheese is cheese with a smoky flavor added during production. The name can cover different styles rather than one fixed recipe, so firmness, richness, and smoke intensity vary between products.
How is Hungarian smoked cheese smoked?
Hungarian smoked cheese is made by smoking cheese after it has been formed, though the exact method varies. Producers may use different temperatures, woods, or smoking times, which give the finished cheese its distinctive aroma.
What does Hungarian smoked cheese taste like?
Hungarian smoked cheese tastes savory and smoky, with the underlying flavor of the cheese still present. Some versions have a gentle smoke note, while others are more pronounced, so it can taste quite different from one brand to another.
Can you eat Hungarian smoked cheese without cooking it?
Yes, Hungarian smoked cheese can be eaten as it is, straight from the pack. Slice it for a cheese board or sandwich, or pair it with fruit and crackers; cooking is optional, not required to make it ready to eat.
Does Hungarian smoked cheese melt well?
Hungarian smoked cheese can soften and melt when heated, but how smoothly it melts depends on the particular cheese. Try it in a grilled sandwich or on a baked dish, and heat it gently to avoid overcooking.
What pairs well with Hungarian smoked cheese?
Hungarian smoked cheese pairs well with crusty bread, pickles, apples, and other foods that balance its savory smoke. For a simple snack, serve thin slices with crackers; stronger accompaniments can make its smoky flavor less noticeable.
Can Hungarian smoked cheese replace cheddar in a recipe?
Yes, Hungarian smoked cheese can replace cheddar when you want a smoky result, especially in sandwiches, omelets, or baked dishes. Its texture and melting behavior may differ, so use it where a change in flavor will suit the recipe.
Can you freeze Hungarian smoked cheese?
Yes, you can freeze Hungarian smoked cheese, although thawing may make it crumbly or change its texture. Freeze it in a well-sealed portion and thaw it in the refrigerator; it is often best used afterward in cooked dishes.
How should you store Hungarian smoked cheese after opening?
Keep Hungarian smoked cheese refrigerated after opening and wrap it tightly or place it in a sealed container. Follow the package’s storage instructions and avoid leaving it at room temperature for extended periods.
Can you eat the rind on Hungarian smoked cheese?
It depends on the product: some Hungarian smoked cheeses have an edible outer layer, while others may have a coating that is not meant to be eaten. Check the package instructions or ask the seller if the rind is not identified.
Hungarian smoked cheese Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
Vitamin A
62.5µg · 7% DV
B2
0.09mg · 7% DV
Biotin
0.75µg · 3% DV
Minerals
Calcium
175mg · 18% DV
Phosphorus
120mg · 17% DV
Sodium
213mg · 9% DV
Zinc
0.8mg · 7% DV
Potassium ⭐
24mg · 1% DV
Hungarian smoked cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hungarian smoked cheese
To burn the 83 calories in 1 slice (thin) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hungarian smoked cheese?
Hungarian smoked cheese is a cheese associated with Hungary, distinguished by a savoury aroma from smoking. Depending on the variety, it may be firm enough to slice while still having a yielding texture, and its smoky flavour gives even a small amount plenty of presence.
In Hungary and elsewhere, it works well on a cheese board, in sandwiches or melted into toasties. Pair it with fresh vegetables, crusty bread or something tangy to balance its richness. It is protein-rich, with 24 g of protein per 100 g, and also contains a substantial amount of fat. A thin slice adds flavour to a meal without needing much.
How Nutritious Is Hungarian smoked cheese?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hungarian smoked cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hungarian smoked cheese Contain Allergens?
Contains these allergens:
Which Diets Is Hungarian smoked cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hungarian smoked cheese Fat Profile
SATURATED
4.13g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.