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🍢

●Low GI

💪High Protein

Hungarian Chicken Kebab Calories

Protein-rich chicken and vegetable kebab

CALORIES

146kcal

20low

POTASSIUM

286mg

FIBER

1.1g

Hungarian Chicken Kebab Nutrition Facts

Selected: 100 g

146

KCAL / 100G

Carbs

4.8g

· 13%

Protein

17.2g

· 47%

Fat

6.4g

· 40%

Fiber

1.1g

Hungarian Chicken Kebab Vitamins & Minerals

Vitamins

7.1mg · 44% DV

0.49mg · 29% DV

Vitamin C

16.5mg · 18% DV

0.72mg · 14% DV

Minerals

Selenium

17.2µg · 31% DV

Phosphorus

168mg · 24% DV

Sodium

285mg · 12% DV

Zinc

1mg · 9% DV

Hungarian Chicken Kebab Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hungarian Chicken Kebab Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hungarian Chicken Kebab Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hungarian Chicken Kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Hungarian Chicken Kebab Fat Profile

SATURATED

1.28g

MONOUNSATURATED

2.74g

POLYUNSATURATED

1.31g

⚖️

Omega 6:3 ratio 20.3:1

Above the ideal 4:1 (20.3:1).

Foods Similar to Hungarian Chicken Kebab

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Hungarian Chicken Kebab — Frequently Asked Questions

How many calories are in Hungarian Chicken Kebab?

Hungarian Chicken Kebab provides 146 calories per 100 g. A 100 g serving also contains 17.2 g of protein, 4.8 g of carbohydrates, and 6.4 g of fat.

Is Hungarian Chicken Kebab suitable for a keto diet?

Yes, Hungarian Chicken Kebab is compatible with a keto diet. It contains 4.8 g of carbohydrates per 100 g and has a low glycemic index of 20.

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Nutrition data compiled from USDA FoodData Central and scientific sources.