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Hot Spice Chips Calories
Spicy and hot potato chips, popular as a snack.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Hot Spice Chips (40 g) has 208 calories. That works out to 520 calories per 100 g. It contains 20.8 g of carbs, 2.5 g of protein, 12.8 g of fat and 1.7 g of fiber. Its 440 mg of Potassium covers 13% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Hot Spice Chips Nutrition Facts
Selected: 1 pack (medium) · 40 g
208
KCAL / 40G
Carbs
20.8g
· 8% DV
Protein
2.5g
· 5% DV
Fat
12.8g
· 16% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
Hot Spice Chips nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 208 kcal | |
| Total fat | 12.8 g | 16% |
| Saturated fat | 1.4 g | 7% |
| Trans fat | 0.04 g | |
| Sodium | 260 mg | 11% |
| Total carbohydrate | 20.8 g | 8% |
| Fiber | 1.7 g | 6% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Hot Spice Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 208 kcal |
| 1 piece (whole) | 3 g | 16 kcal |
| 1 pack (small) | 25 g | 130 kcal |
| 10 piece (whole) | 30 g | 156 kcal |
| 1 cup (medium) | 30 g | 156 kcal |
| 1 serving (medium) | 50 g | 260 kcal |
| 1 pack (large) | 60 g | 312 kcal |
| 100 g | 100 g | 520 kcal |
| 1 bottle (jumbo) | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Hot Spice Chips
What makes Hot Spice Chips hot?
Hot Spice Chips get their heat from chili peppers or other spicy seasonings. Capsaicin in chili creates the burning sensation, and the type and amount of pepper used can make one variety much hotter than another.
How hot are Hot Spice Chips?
There is no standard heat level for Hot Spice Chips. Some have a mild paprika-like warmth, while others use hotter chili; the product name alone does not tell you exactly how intense they will taste.
What dip goes well with Hot Spice Chips?
A cool yogurt, sour-cream, or cream-cheese dip pairs well with Hot Spice Chips. The creamy texture softens the chili’s sharpness, while a simple herb dip adds flavor without making the snack hotter.
How do you stop your mouth burning after eating Hot Spice Chips?
Milk, yogurt, or another dairy food can ease the burning after Hot Spice Chips. Dairy proteins help remove capsaicin from the mouth; water usually spreads the sensation rather than clearing it.
Can Hot Spice Chips cause heartburn?
Yes, Hot Spice Chips can trigger heartburn in some people. Chili may irritate the digestive tract or worsen reflux, so avoiding them close to bedtime can help if spicy snacks tend to cause symptoms.
Can you make Hot Spice Chips at home?
Yes, you can make a homemade version by thinly slicing potatoes, coating them lightly with oil, and baking until crisp. Add chili powder or paprika after baking, then adjust the seasoning to your preferred heat.
How should you store an opened bag of Hot Spice Chips?
Keep opened Hot Spice Chips in an airtight container in a cool, dry cupboard. Exposure to air and humidity makes them lose their crunch; refrigeration is unnecessary and can introduce moisture.
Why do Hot Spice Chips lose their crunch?
Hot Spice Chips go soft when they absorb moisture from the air. Reseal the bag tightly or move the chips to an airtight container soon after opening to preserve their crisp texture.
Are Hot Spice Chips the same as Flamin’ Hot chips?
No, Hot Spice Chips is a general name, not a specific branded variety. Flamin’ Hot is a branded seasoning style, and its flavor and heat can differ from other spicy potato chips.
Are Hot Spice Chips made from sliced potatoes or potato dough?
Hot Spice Chips can be made either from thin potato slices or from formed potato dough, depending on the product. Sliced chips tend to have an uneven, natural shape, while formed chips are more uniform.
Hot Spice Chips Vitamins & Minerals
Vitamins
Vitamin E
1mg · 7% DV
B6
0.08mg · 5% DV
Vitamin C
2.8mg · 3% DV
B3
0.44mg · 3% DV
Minerals
Potassium ⭐
440mg · 13% DV
Sodium
260mg · 11% DV
Phosphorus
48mg · 7% DV
Copper
0.06mg · 7% DV
Hot Spice Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hot Spice Chips
To burn the 208 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hot Spice Chips?
Hot Spice Chips are packaged potato crisps seasoned with a punchy blend of chilli and spices. Their thin, crunchy slices and lingering heat make them an easy snack for sharing, whether you are watching a match, having friends over or reaching for something between meals. In many places, they are eaten straight from the bag; a cool dip or a cold drink can take the edge off the spice.
They are mainly a source of carbohydrates and fat, with 520 calories per 100 g. If you want a lighter snack, serve a modest handful alongside fresh vegetables or plain yoghurt rather than making the packet your whole snack.
How Nutritious Is Hot Spice Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hot Spice Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot Spice Chips Contain Allergens?
Contains these allergens:
Which Diets Is Hot Spice Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot Spice Chips Fat Profile
SATURATED
1.4g
MONOUNSATURATED
3.92g
POLYUNSATURATED
3g
Omega 6:3 ratio 144:1
Above the ideal 4:1 (144:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.