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Kühne Hot Sauce Calories
Low-calorie chili pepper-based sauce
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Kühne Hot Sauce (15 g) has 5 calories. That works out to 35 calories per 100 g. It contains 1.1 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Kühne Hot Sauce Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
5
KCAL / 15G
Carbs
1.1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 85% · Protein 15% · Fat 0%
Kühne Hot Sauce nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 270 mg | 12% |
| Total carbohydrate | 1.1 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Kühne Hot Sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 5 kcal |
| 1 teaspoon (small) | 5 g | 2 kcal |
| 1 serving (small) | 10 g | 4 kcal |
| 1 serving (medium) | 20 g | 7 kcal |
| 2 tablespoon (double) | 30 g | 11 kcal |
| 1 serving (large) | 30 g | 11 kcal |
| 100 g | 100 g | 35 kcal |
| 1 pack (whole) | 250 g | 88 kcal |
Calculated from 35 calories per 100 g.
Frequently Asked Questions About Kühne Hot Sauce
What does Kühne Hot Sauce taste good with?
Kühne Hot Sauce can add heat to tacos, eggs, burgers, pizza, soups, and grilled foods. Start with a small amount and taste as you go, since adding more is easier than balancing a dish that has become too spicy.
Does Kühne Hot Sauce contain chilli peppers?
Yes. Kühne Hot Sauce is a chilli-pepper-based sauce. The full ingredient list is printed on the bottle, which is the reliable source for the exact ingredients in the version sold in your market.
Can Kühne Hot Sauce be used as a marinade?
Yes, Kühne Hot Sauce can be mixed into a marinade for tofu, vegetables, or meat. Combine it with oil and other marinade ingredients, and avoid using leftover marinade on cooked food unless it has been heated thoroughly.
Should Kühne Hot Sauce be refrigerated after opening?
Yes, keep Kühne Hot Sauce tightly closed in the refrigerator after opening. If the storage directions on your bottle give more specific instructions, follow those for that product.
How long does Kühne Hot Sauce last once opened?
The opened shelf life of Kühne Hot Sauce is given by the storage guidance on its bottle. Keep it refrigerated and use a clean spoon or pour directly from the bottle to avoid introducing food residue.
Can you cook with Kühne Hot Sauce without losing its heat?
Yes, but prolonged cooking can soften the fresh chilli aroma. For a more noticeable kick, stir Kühne Hot Sauce into a dish near the end of cooking or add it at the table.
Is Kühne Hot Sauce hotter than Sriracha?
There is no dependable one-to-one heat comparison without a Scoville rating for the Kühne product and the specific Sriracha being compared. Taste a small amount of each; chilli varieties and recipes differ between brands.
Why should you shake Kühne Hot Sauce before using it?
Shaking Kühne Hot Sauce helps redistribute chilli and other ingredients that may settle during storage. Close the cap first, shake the bottle, and then add the sauce to your food.
Can Kühne Hot Sauce trigger heartburn?
It can trigger heartburn in some people because chilli heat may irritate a sensitive digestive system. If spicy foods commonly cause symptoms for you, use less Kühne Hot Sauce or leave it out.
How can you make a dish less spicy after adding too much Kühne Hot Sauce?
Add more of the dish’s non-spicy ingredients to dilute the heat, or serve it with a cooling food such as plain yogurt. Adding more Kühne Hot Sauce cannot be undone, so adjust the portion gradually.
Kühne Hot Sauce Vitamins & Minerals
Vitamins
Vitamin C
2.7mg · 3% DV
Vitamin K
1.2µg · 1% DV
Vitamin A
6.75µg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
270mg · 12% DV
Copper
0.01mg · 1% DV
Manganese
0.02mg · 1% DV
Potassium ⭐
21mg · 1% DV
Kühne Hot Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kühne Hot Sauce
To burn the 5 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kühne Hot Sauce?
Kühne Hot Sauce is a bottled, chili pepper-based condiment made to add a noticeable kick to meals. Its heat brings a lively pepper flavour, and a small spoonful can make a difference without changing a dish’s texture much.
Use it at the table with eggs, sandwiches, grilled food or soups, or stir a little into a dressing or dipping sauce. In Turkey, hot sauces are often served alongside kebabs and dürüm; elsewhere, they are just as handy with tacos, wraps and everyday cooking. At 35 calories per 100 g, it is a relatively light way to add flavour. Start with a little and pair it with cooling yogurt or a creamy dip if you prefer gentler heat.
How Nutritious Is Kühne Hot Sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kühne Hot Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kühne Hot Sauce Contain Allergens?
No known major allergens
Which Diets Is Kühne Hot Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kühne Hot Sauce Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.