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Hot organic sugar-free mustard Calories
Hot, organic, sugar-free, low calorie, antioxidant, vegan
CALORIES
GI
POTASSIUM
FIBER
Hot organic sugar-free mustard Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
5g
· 29%
Protein
4.5g
· 26%
Fat
3.5g
· 45%
Fiber
4g
Hot organic sugar-free mustard Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B6
0.08mg · 5% DV
B2
0.05mg · 4% DV
Minerals
Sodium
950mg · 41% DV
Magnesium
40mg · 10% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Hot organic sugar-free mustard Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot organic sugar-free mustard Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot organic sugar-free mustard Contain Allergens?
No known major allergens
Which Diets Is Hot organic sugar-free mustard Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hot organic sugar-free mustard Fat Profile
SATURATED
0.2g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 1.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hot organic sugar-free mustard
Hot organic sugar-free mustard — Frequently Asked Questions
How many calories are in hot organic sugar-free mustard?
Hot organic sugar-free mustard provides 65 calories per 100 g. A 100 g serving also contains 4.5 g of protein, 5 g of carbohydrates, and 3.5 g of fat.
Is hot organic sugar-free mustard keto-friendly?
Yes, hot organic sugar-free mustard is compatible with a keto diet. It has a glycemic index of 35 and provides 5 g of carbohydrates and 4 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.