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High-calorie street-style sandwich with double processed jumbo sausages
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (whole) of Double jumbo sausage hot dog (260 g) has 793 calories. That works out to 305 calories per 100 g. It contains 53 g of carbs, 30.7 g of protein, 51 g of fat and 3.6 g of fiber. Its 2.1 µg of B12 covers 89% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (whole) · 260 g
793
KCAL / 260G
Carbs
53g
· 19% DV
Protein
30.7g
· 61% DV
Fat
51g
· 65% DV
Fiber
3.6g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 27% · Protein 15% · Fat 58%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 793 kcal | |
| Total fat | 51 g | 65% |
| Saturated fat | 18.46 g | 92% |
| Trans fat | 0.57 g | |
| Sodium | 2314 mg | 101% |
| Total carbohydrate | 53 g | 19% |
| Fiber | 3.6 g | 13% |
| Protein | 30.7 g | 61% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 260 g | 793 kcal |
| 1 piece (quarter) | 65 g | 198 kcal |
| 100 g | 100 g | 305 kcal |
| 1 piece (half) | 130 g | 397 kcal |
| 1 piece (small) | 220 g | 671 kcal |
| 1 serving (medium) | 260 g | 793 kcal |
| 1 piece (large) | 300 g | 915 kcal |
| 1 serving (jumbo) | 340 g | 1037 kcal |
| 2 piece (double) | 520 g | 1586 kcal |
Calculated from 305 calories per 100 g.
A double jumbo sausage hot dog is a hot dog sandwich filled with two large sausages rather than one. It is usually served in a long bun with condiments, and the toppings vary by vendor.
A double jumbo sausage hot dog usually contains a long bun, two jumbo sausages, and condiments such as ketchup or mustard. Depending on the recipe, it may also include onions, pickles, cheese, or other toppings.
A double jumbo sausage hot dog has two large sausages, while a regular hot dog typically has one. The extra sausage makes it a fuller sandwich, though the bun and common condiments may be much the same.
Cook the sausages for a double jumbo sausage hot dog according to the package directions, heating them thoroughly. You can grill, pan-cook, or simmer them, then place both in a warmed bun and add the toppings.
Mustard and ketchup are classic toppings for a double jumbo sausage hot dog. Pickles, onions, relish, cheese, or hot sauce also work; add wet sauces just before eating to keep the bun from getting soggy.
A double jumbo sausage hot dog goes well with a simple salad, pickles, coleslaw, or fries. Choose a fresh vegetable side if you want to balance the rich, salty sandwich with something lighter.
Refrigerate a leftover double jumbo sausage hot dog promptly in a covered container and eat it within a few days. The bun can turn soggy, so storing the sausages separately from the bread and toppings preserves the texture better.
You can freeze the sausages from a double jumbo sausage hot dog, but freezing the assembled sandwich may leave the bun soggy. Freeze the sausages separately, thaw them safely, and reheat them thoroughly before serving in fresh bread.
Eating a double jumbo sausage hot dog often is not ideal because its sausages are processed meat, and the sandwich can also be high in salt and rich toppings. Having it occasionally with vegetables is a more balanced choice.
A double jumbo sausage hot dog can fit occasionally, but its large portion and toppings can make it filling and energy-dense. Use fewer sauces, skip extra cheese, and pair it with vegetables instead of fries to make the meal lighter.
Vitamins
B12
2.13µg · 89% DV
B3
10.14mg · 63% DV
B1
0.57mg · 48% DV
B2
0.47mg · 36% DV
Minerals
Sodium
2314mg · 101% DV
Selenium
47µg · 85% DV
Phosphorus
377mg · 54% DV
Zinc
4.42mg · 40% DV
Potassium ⭐
546mg · 16% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 793 calories in 1 piece (whole) (260 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A double jumbo sausage hot dog pairs two large sausages with a soft long roll, often finished with condiments such as mustard, ketchup or relish. It belongs to the American hot dog tradition, where the sausage-in-a-bun format became a familiar street and casual-food staple. The roll is tender, while the sausages bring a savoury, salty bite; the choice of toppings varies widely.
It is commonly eaten as a quick lunch or snack, with fries, a pickle or a soft drink on the side. With two sausages and a substantial bun, it is an energy-dense option rather than a light bite. For a less heavy meal, use fewer condiments and pair it with a crisp salad, or share it if the portion feels large.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.46g
MONOUNSATURATED
21.32g
POLYUNSATURATED
7.54g
Omega 6:3 ratio 32.2:1
Above the ideal 4:1 (32.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.