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Honey Roasted Peanuts Calories
Sweet and salty snack, contains protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Honey Roasted Peanuts Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
32g
· 22%
Protein
19.5g
· 14%
Fat
41g
· 64%
Fiber
6.5g
Honey Roasted Peanuts Vitamins & Minerals
Vitamins
B3
13.5mg · 84% DV
Biotin
18µg · 60% DV
B1
0.6mg · 50% DV
Vitamin E
7.5mg · 50% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
390mg · 56% DV
Magnesium
170mg · 40% DV
Honey Roasted Peanuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey Roasted Peanuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey Roasted Peanuts Contain Allergens?
Contains these allergens:
Which Diets Is Honey Roasted Peanuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey Roasted Peanuts Fat Profile
SATURATED
6.5g
MONOUNSATURATED
22g
POLYUNSATURATED
13.5g
Foods Similar to Honey Roasted Peanuts
Honey Roasted Peanuts — Frequently Asked Questions
How many calories are in honey roasted peanuts?
Honey roasted peanuts provide 570 calories per 100 g. Portion awareness can be helpful because they are calorie-dense.
Are honey roasted peanuts a good source of protein?
Honey roasted peanuts contain 19.5 g of protein per 100 g. They also provide 6.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.