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🥜🍯

●Low GI

⚡High Potassium

💪High Protein

Honey peanut butter (no sugar, 7% honey) Calories

Honey peanut butter, no added sugar, protein and healthy fats. Sweetened naturally with honey.

CALORIES

590kcal

40low

POTASSIUM

650mg

FIBER

Honey peanut butter (no sugar, 7% honey) Nutrition Facts

Selected: 100 g

590

KCAL / 100G

Carbs

19g

· 13%

Protein

23g

· 15%

Fat

48g

· 72%

Fiber

Honey peanut butter (no sugar, 7% honey) Vitamins & Minerals

Vitamins

13mg · 81% DV

Biotin

18µg · 60% DV

Vitamin E

7.5mg · 50% DV

0.5mg · 42% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

380mg · 54% DV

Magnesium

180mg · 43% DV

Honey peanut butter (no sugar, 7% honey) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Honey peanut butter (no sugar, 7% honey) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honey peanut butter (no sugar, 7% honey) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Honey peanut butter (no sugar, 7% honey) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honey peanut butter (no sugar, 7% honey) Fat Profile

SATURATED

8.5g

MONOUNSATURATED

25g

POLYUNSATURATED

13.5g

⚖️

Omega 6:3 ratio 650:1

Above the ideal 4:1 (650:1).

Foods Similar to Honey peanut butter (no sugar, 7% honey)

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Honey peanut butter (no sugar, 7% honey) — Frequently Asked Questions

How many calories are in no-sugar honey peanut butter?

No-sugar honey peanut butter provides 590 calories per 100 g. It also contains 23 g of protein, 48 g of fat, and 7 g of fiber per 100 g.

Is no-sugar honey peanut butter suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.