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🥜

●Low GI

⚡High Potassium

🌿High Fiber

Honey luxury mixed nuts Calories

Energy-dense honey-coated mixed nuts

CALORIES

585kcal

32low

POTASSIUM

465mg

FIBER

6.1g

Honey luxury mixed nuts Nutrition Facts

Selected: 100 g

585

KCAL / 100G

Carbs

24.6g

· 17%

Protein

14.8g

· 10%

Fat

47.9g

· 73%

Fiber

6.1g

Honey luxury mixed nuts Vitamins & Minerals

Vitamins

Vitamin E

7.6mg · 51% DV

Biotin

9µg · 30% DV

0.29mg · 24% DV

3.4mg · 21% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

355mg · 51% DV

Magnesium

185mg · 44% DV

Honey luxury mixed nuts Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Honey luxury mixed nuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honey luxury mixed nuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Honey luxury mixed nuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honey luxury mixed nuts Fat Profile

SATURATED

6.4g

MONOUNSATURATED

27.8g

POLYUNSATURATED

11.6g

⚖️

Omega 6:3 ratio 60.6:1

Above the ideal 4:1 (60.6:1).

Foods Similar to Honey luxury mixed nuts

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Honey luxury mixed nuts — Frequently Asked Questions

How many calories are in honey luxury mixed nuts?

Honey luxury mixed nuts provide 585 calories per 100 g. They are energy-dense, so portion size can matter.

Are honey luxury mixed nuts low glycemic and gluten-free?

They have a glycemic index of 32, which is considered low. They are also listed as gluten-free, but they contain tree nuts and peanuts as allergens.

Have another question about Honey luxury mixed nuts?

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Nutrition data compiled from USDA FoodData Central and scientific sources.