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Honey cream pack Calories
High-energy spread/portion with sugars and dairy fat
CALORIES
GI
POTASSIUM
FIBER
Honey cream pack Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
55g
· 51%
Protein
2.5g
· 2%
Fat
22g
· 47%
Fiber
0g
Honey cream pack Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B5
0.25mg · 5% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
45mg · 6% DV
Iodine
4µg · 3% DV
Selenium
1.5µg · 3% DV
Honey cream pack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey cream pack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey cream pack Contain Allergens?
Contains these allergens:
Which Diets Is Honey cream pack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey cream pack Fat Profile
SATURATED
13g
MONOUNSATURATED
6g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Honey cream pack
Honey cream pack — Frequently Asked Questions
How many calories are in honey cream pack?
Honey cream pack contains 430 calories per 100 g. The same amount provides 22 g of fat, 55 g of carbohydrates, and 2.5 g of protein.
Is honey cream pack suitable for a gluten-free diet?
Yes, honey cream pack is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.