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Honey-Coated Cornflakes Ball Calories

Sweet snack made with honey and cornflakes

CALORIES

410kcal

75high

POTASSIUM

110mg

FIBER

2.2g

Honey-Coated Cornflakes Ball Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

85g

· 82%

Protein

4.5g

· 4%

Fat

6.5g

· 14%

Fiber

2.2g

Honey-Coated Cornflakes Ball Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.45mg · 38% DV

0.5mg · 38% DV

5.5mg · 34% DV

Minerals

Iron

6mg · 33% DV

Phosphorus

110mg · 16% DV

Sodium

350mg · 15% DV

Zinc

1mg · 9% DV

Honey-Coated Cornflakes Ball Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Honey-Coated Cornflakes Ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honey-Coated Cornflakes Ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Honey-Coated Cornflakes Ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honey-Coated Cornflakes Ball Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Honey-Coated Cornflakes Ball — Frequently Asked Questions

How many calories are in honey-coated cornflakes balls?

Honey-coated cornflakes ball provides 410 calories per 100 g. It is a calorie-dense sweet.

Is honey-coated cornflakes ball high glycemic, and does it contain gluten?

Its glycemic index is 75, which indicates a high glycemic impact. It also contains gluten as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.