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Energy-dense blend of honey and butter
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
541
KCAL / 100G
Carbs
40.9g
· 30%
Protein
0.4g
· 0%
Fat
42.5g
· 70%
Fiber
0g
Vitamins
Vitamin A
342µg · 38% DV
Vitamin E
1.2mg · 8% DV
Vitamin D
1µg · 5% DV
B12
0.1µg · 4% DV
Minerals
Sodium
305mg · 13% DV
Selenium
1.5µg · 3% DV
Iodine
3µg · 2% DV
Phosphorus
16mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
26.6g
MONOUNSATURATED
10.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Honey butter mixture provides 541 calories per 100 g. A 100 g serving also contains 42.5 g of fat and 40.9 g of carbohydrates.
Yes, honey butter mixture is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.