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Honey balsamic dressing Calories
Sweet-tangy salad dressing
CALORIES
GI
POTASSIUM
FIBER
Honey balsamic dressing Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
24g
· 27%
Protein
0.4g
· 0%
Fat
29g
· 73%
Fiber
0.1g
Honey balsamic dressing Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
Vitamin K
18µg · 15% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
12mg · 2% DV
Potassium ⭐
70mg · 2% DV
Calcium
8mg · 1% DV
Honey balsamic dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey balsamic dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey balsamic dressing Contain Allergens?
No known major allergens
Which Diets Is Honey balsamic dressing Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey balsamic dressing Fat Profile
SATURATED
4.2g
MONOUNSATURATED
20.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
Foods Similar to Honey balsamic dressing
Honey balsamic dressing — Frequently Asked Questions
How many calories are in honey balsamic dressing?
Honey balsamic dressing contains 360 calories per 100 g. The same amount provides 29 g of fat and 24 g of carbohydrates.
Is honey balsamic dressing suitable for a diet?
With portion control, it is compatible with Mediterranean, vegetarian, flexitarian, omnivore, and gluten-free diets. It is a processed food and contains 360 calories and 29 g of fat per 100 g, so serving size matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.