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Sweet vanilla-flavored sugar syrup
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
200
KCAL / 100G
Carbs
50g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Homemade vanilla syrup has 200 calories per 100 grams. The calorie total increases as the portion gets larger.
It contains 50 grams of carbohydrates per 100 grams. That makes carbohydrates the main macronutrient in this product.
No, it provides 0 grams of protein per 100 grams. It does not contribute to protein intake.
No, it has 0 grams of fat per 100 grams. Its energy comes from carbohydrates rather than fat.
No, it contains 0 grams of fiber per 100 grams. It does not add fiber to the diet.
The glycemic index of homemade vanilla syrup is 65. This may matter for people tracking glycemic impact.
Yes, the provided diet compatibility lists it as suitable for both vegetarian and vegan diets. It is also marked gluten-free.
Yes, it is listed as gluten-free in the provided diet compatibility information. It is also suitable for vegetarian, vegan, Mediterranean, and flexitarian eating patterns.
It has 0 grams of protein and 0 grams of fiber per 100 grams. Because of that, it is not likely to be very filling on its own.
Yes, it is classified as processed. For people who pay attention to processing level, that is an important point to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.