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Homemade Truffle Calories
Chocolate, cream, and butter, homemade sweet treat
CALORIES
GI
POTASSIUM
FIBER
Homemade Truffle Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
38g
· 35%
Protein
4.2g
· 4%
Fat
29g
· 61%
Fiber
3.5g
Homemade Truffle Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
B12
0.2µg · 8% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
Homemade Truffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Truffle Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Truffle Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Truffle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Truffle Fat Profile
SATURATED
17g
MONOUNSATURATED
8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Homemade Truffle
Homemade Truffle — Frequently Asked Questions
How many calories are in homemade truffles?
Homemade truffles provide 430 calories per 100 g. A 100 g serving also contains 29 g of fat and 38 g of carbohydrates.
Do homemade truffles have a low glycemic index?
Homemade truffles have a glycemic index of 35. They contain 38 g of carbohydrates and 3.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.