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Homemade thin lavash pizza Calories

Homemade pizza on a thin lavash base

CALORIES

255kcal

58medium

POTASSIUM

185mg

FIBER

1.8g

Homemade thin lavash pizza Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

24.8g

· 39%

Protein

11.2g

· 17%

Fat

12.6g

· 44%

Fiber

1.8g

Homemade thin lavash pizza Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

2.1mg · 13% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

205mg · 29% DV

Sodium

520mg · 23% DV

Calcium

182mg · 18% DV

Homemade thin lavash pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade thin lavash pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade thin lavash pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade thin lavash pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade thin lavash pizza Fat Profile

SATURATED

5.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 37:1

Above the ideal 4:1 (37:1).

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Homemade thin lavash pizza — Frequently Asked Questions

How many calories are in homemade thin lavash pizza?

Homemade thin lavash pizza contains 255 calories per 100 g. The same serving provides 11.2 g of protein, 24.8 g of carbohydrates, and 12.6 g of fat.

Is homemade thin lavash pizza suitable for a diet?

Homemade thin lavash pizza is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns. It has a glycemic index of 58 and contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.