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Homemade tartlet Calories
Small homemade sweet tart with pastry shell, typically filled with fruit or cream.
CALORIES
GI
POTASSIUM
FIBER
Homemade tartlet Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
45.5g
· 50%
Protein
4.8g
· 5%
Fat
18.2g
· 45%
Fiber
1.8g
Homemade tartlet Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
Vitamin A
95µg · 11% DV
B2
0.14mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
72mg · 10% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Homemade tartlet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade tartlet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade tartlet Contain Allergens?
Contains these allergens:
Which Diets Is Homemade tartlet Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade tartlet Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Homemade tartlet
Homemade tartlet — Frequently Asked Questions
How many calories are in homemade tartlets?
Homemade tartlets provide 360 calories per 100 g. The same serving contains 18.2 g of fat and 45.5 g of carbohydrates.
What is the glycemic index of homemade tartlets?
Homemade tartlets have a glycemic index of 58. They contain gluten, eggs, and dairy, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.