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Homemade tartar sauce Calories
Creamy mayonnaise-based sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Homemade tartar sauce (15 g) has 51 calories. That works out to 340 calories per 100 g. It contains 0.9 g of carbs, 0.2 g of protein, 5.1 g of fat and 0.1 g of fiber. Its 10.8 µg of Vitamin K covers 9% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Homemade tartar sauce Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
51
KCAL / 15G
Carbs
0.9g
· 0% DV
Protein
0.2g
· 0% DV
Fat
5.1g
· 7% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 2% · Fat 91%
Homemade tartar sauce nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 51 kcal | |
| Total fat | 5.1 g | 7% |
| Saturated fat | 0.78 g | 4% |
| Trans fat | 0.02 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 0.9 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Homemade tartar sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 51 kcal |
| 1 teaspoon (small) | 5 g | 17 kcal |
| 2 tablespoon (double) | 30 g | 102 kcal |
| 1 serving (medium) | 30 g | 102 kcal |
| 1 serving (large) | 45 g | 153 kcal |
| 100 g | 100 g | 340 kcal |
| 1 pack (medium) | 100 g | 340 kcal |
| 1 cup (large) | 240 g | 816 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Homemade tartar sauce
What is homemade tartar sauce made of?
Homemade tartar sauce is usually made with mayonnaise, chopped pickles or relish, lemon juice, and herbs such as dill. Some versions also include capers, mustard, or a little onion.
How do you make homemade tartar sauce?
To make homemade tartar sauce, stir finely chopped pickles and herbs into mayonnaise with lemon juice. Chill it briefly before serving so the flavors combine, then taste and adjust the acidity.
What do you eat homemade tartar sauce with?
Homemade tartar sauce is commonly served with fried fish, fish sticks, and seafood such as shrimp. It also works as a spread in fish sandwiches or as a dip for fries.
How long does homemade tartar sauce last in the refrigerator?
Homemade tartar sauce generally keeps for about 3–4 days in a covered container in the refrigerator. Use a clean spoon each time, and discard it sooner if it smells or looks unusual.
Can you freeze homemade tartar sauce?
Freezing homemade tartar sauce is not recommended. Mayonnaise can separate when thawed, leaving the sauce watery or grainy; it is best to make a fresh batch rather than freeze leftovers.
Why is it called tartar sauce?
The name tartar sauce is linked to the French sauce tartare, a seasoned mayonnaise-based sauce traditionally served with fried foods. Homemade recipes vary, but pickles and a tangy flavor are common.
What is the difference between homemade tartar sauce and remoulade?
Homemade tartar sauce typically centers on mayonnaise, pickles, and lemon, while remoulade often has a broader seasoning mix and may include mustard, capers, or spices. Recipes overlap, but the names are not always interchangeable.
Can you make homemade tartar sauce without capers?
Yes, homemade tartar sauce works without capers. Use chopped pickles or relish for the tangy, briny flavor, and add a little lemon juice if the finished sauce needs more acidity.
How do you keep homemade tartar sauce from getting watery?
Drain chopped pickles and capers well before adding them to homemade tartar sauce. Stir them in gradually, since their excess brine can thin the mayonnaise and make the finished sauce runny.
Can homemade tartar sauce be made without mayonnaise?
Yes, you can make homemade tartar sauce with plain Greek yogurt instead of mayonnaise, or replace only part of the mayonnaise. The result will taste tangier and have a less rich, creamy texture.
Homemade tartar sauce Vitamins & Minerals
Vitamins
Vitamin K
10.8µg · 9% DV
Vitamin E
0.51mg · 3% DV
Biotin
0.32µg · 1% DV
B2
0.01mg · 1% DV
Minerals
Sodium
104mg · 5% DV
Selenium
0.72µg · 1% DV
Phosphorus
5.1mg · 1% DV
Copper
0.01mg · 1% DV
Potassium ⭐
16mg · 0% DV
Homemade tartar sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Homemade tartar sauce
To burn the 51 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Homemade tartar sauce?
Homemade tartar sauce is a cool, creamy condiment made by mixing mayonnaise with chopped pickles and often capers, herbs, lemon juice or mustard. It is associated with French cooking, though the exact ingredients vary from one home recipe to another.
Its tangy, savoury flavour is a classic partner for fried fish and seafood. In Britain and Ireland, it is commonly served with fish and chips; elsewhere, try it with fish cakes, a seafood sandwich or baked fish. Since it is mayonnaise-based, it is rich in fat—34.2 g per 100 g. A spoonful is usually enough, or mix some with yoghurt for a lighter, tangier dip.
How Nutritious Is Homemade tartar sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Homemade tartar sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade tartar sauce Contain Allergens?
Contains these allergens:
Which Diets Is Homemade tartar sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade tartar sauce Fat Profile
SATURATED
0.78g
MONOUNSATURATED
2.57g
POLYUNSATURATED
1.37g
Omega 6:3 ratio 43:1
Above the ideal 4:1 (43:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.