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Creamy mayonnaise-based sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
340
KCAL / 100G
Carbs
5.8g
· 7%
Protein
1.4g
· 2%
Fat
34.2g
· 91%
Fiber
0.7g
Vitamins
Vitamin K
72µg · 60% DV
Vitamin E
3.4mg · 23% DV
Biotin
2.1µg · 7% DV
B2
0.05mg · 4% DV
Minerals
Sodium
690mg · 30% DV
Selenium
4.8µg · 9% DV
Phosphorus
34mg · 5% DV
Calcium
25mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
17.1g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 43:1
Above the ideal 4:1 (43:1).
Homemade tartar sauce contains 340 calories per 100 g. A 100 g serving provides 34.2 g of fat, 5.8 g of carbohydrates, and 1.4 g of protein.
Yes, homemade tartar sauce is compatible with a gluten-free diet. However, it contains eggs and is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.