Categories ▾Tools ▾Food Guide Compare Blog

🍪

Homemade tahini hazelnut cookie Calories

Contains healthy fats from tahini and hazelnuts

CALORIES

505kcal

58medium

POTASSIUM

245mg

FIBER

4.8g

Homemade tahini hazelnut cookie Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

49.8g

· 39%

Protein

9.2g

· 7%

Fat

30.1g

· 54%

Fiber

4.8g

Homemade tahini hazelnut cookie Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Vitamin E

3.4mg · 23% DV

Biotin

5µg · 17% DV

Folate

58µg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

205mg · 29% DV

Magnesium

92mg · 22% DV

Selenium

11µg · 20% DV

Homemade tahini hazelnut cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade tahini hazelnut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade tahini hazelnut cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Homemade tahini hazelnut cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade tahini hazelnut cookie Fat Profile

SATURATED

5.1g

MONOUNSATURATED

11.8g

POLYUNSATURATED

9.4g

⚖️

Omega 6:3 ratio 111.3:1

Above the ideal 4:1 (111.3:1).

Foods Similar to Homemade tahini hazelnut cookie

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Homemade tahini hazelnut cookie — Frequently Asked Questions

How many calories are in homemade tahini hazelnut cookies?

Homemade tahini hazelnut cookies provide 505 calories per 100 g. The same amount contains 30.1 g of fat, 49.8 g of carbohydrates, and 9.2 g of protein.

What is the glycemic index of homemade tahini hazelnut cookies?

Homemade tahini hazelnut cookies have a glycemic index of 58. They contain gluten, tree nuts, sesame, and eggs.

Have another question about Homemade tahini hazelnut cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.