Categories ▾Tools ▾Food Guide Compare Blog

🍊

Homemade tahini halva with mandarin Calories

Sesame-based, energy-dense homemade halva flavored with mandarin

CALORIES

515kcal

48medium

POTASSIUM

285mg

FIBER

4.7g

Homemade tahini halva with mandarin Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

43.8g

· 33%

Protein

12.6g

· 10%

Fat

33.1g

· 57%

Fiber

4.7g

Homemade tahini halva with mandarin Vitamins & Minerals

Vitamins

0.82mg · 68% DV

4.9mg · 31% DV

Biotin

9µg · 30% DV

Folate

98µg · 25% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

355mg · 51% DV

Magnesium

185mg · 44% DV

Manganese

1mg · 43% DV

Homemade tahini halva with mandarin Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade tahini halva with mandarin Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade tahini halva with mandarin Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Homemade tahini halva with mandarin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade tahini halva with mandarin Fat Profile

SATURATED

4.8g

MONOUNSATURATED

12.4g

POLYUNSATURATED

15.6g

⚖️

Omega 6:3 ratio 123.3:1

Above the ideal 4:1 (123.3:1).

Foods Similar to Homemade tahini halva with mandarin

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Homemade tahini halva with mandarin — Frequently Asked Questions

How many calories are in homemade mandarin tahini halva?

Homemade mandarin tahini halva provides 515 calories per 100 g. A 100 g serving also contains 33.1 g of fat, 43.8 g of carbohydrates, and 12.6 g of protein.

Is homemade mandarin tahini halva suitable for a vegetarian diet?

Yes, homemade mandarin tahini halva is compatible with vegetarian, Mediterranean, and flexitarian eating patterns. It contains sesame, so it is not suitable for people with a sesame allergy.

Have another question about Homemade tahini halva with mandarin?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.