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Homemade tahini cookie Calories
Homemade tahini cookie
CALORIES
GI
POTASSIUM
FIBER
Homemade tahini cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
52g
· 43%
Protein
7g
· 6%
Fat
27g
· 51%
Fiber
3.5g
Homemade tahini cookie Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
Vitamin E
1.7mg · 11% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
55mg · 13% DV
Selenium
7µg · 13% DV
Homemade tahini cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade tahini cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade tahini cookie Contain Allergens?
Contains these allergens:
Which Diets Is Homemade tahini cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade tahini cookie Fat Profile
SATURATED
4.5g
MONOUNSATURATED
10g
POLYUNSATURATED
7g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Homemade tahini cookie
Homemade tahini cookie — Frequently Asked Questions
How many calories are in homemade tahini cookies?
Homemade tahini cookies provide 480 calories per 100 g. A 100 g serving also contains 27 g of fat, 52 g of carbohydrates, and 7 g of protein.
Are homemade tahini cookies high glycemic?
Homemade tahini cookies have a glycemic index of 55, which is in the medium GI range. They contain 52 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.