Categories ▾Tools ▾Food Guide Compare

🍪

Homemade sweet cookie Calories

Homemade, sweet baked cookie

CALORIES

480kcal

68medium

POTASSIUM

95mg

FIBER

1.8g

Homemade sweet cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67.5g

· 57%

Protein

5.8g

· 5%

Fat

20.5g

· 38%

Fiber

1.8g

Homemade sweet cookie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Minerals

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

72mg · 10% DV

Homemade sweet cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade sweet cookie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade sweet cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade sweet cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade sweet cookie Fat Profile

SATURATED

8.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Foods Similar to Homemade sweet cookie

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Homemade sweet cookie — Frequently Asked Questions

How many calories are in homemade sweet cookies?

Homemade sweet cookies provide 480 calories per 100 g. A 100 g serving also contains 67.5 g of carbohydrates and 20.5 g of fat.

Are homemade sweet cookies suitable for a vegetarian diet?

Yes, homemade sweet cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.

Have another question about Homemade sweet cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.