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Homemade sweet plain cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
54.2g
· 57%
Protein
5.8g
· 6%
Fat
15.6g
· 37%
Fiber
1.1g
Vitamins
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
Vitamin A
128µg · 14% DV
B12
0.22µg · 9% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Homemade sweet cake contains 380 calories per 100 g. A 100 g serving also provides 54.2 g of carbohydrates, 15.6 g of fat, and 5.8 g of protein.
Yes, homemade sweet cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.