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Homemade sugary cookie Calories

Homemade sweet butter cookie

CALORIES

488kcal

68medium

POTASSIUM

82mg

FIBER

1.3g

Homemade sugary cookie Nutrition Facts

Selected: 100 g

488

KCAL / 100G

Carbs

67.8g

· 56%

Protein

5.4g

· 4%

Fat

21.7g

· 40%

Fiber

1.3g

Homemade sugary cookie Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.19mg · 15% DV

Vitamin A

128µg · 14% DV

Biotin

4µg · 13% DV

Minerals

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

58mg · 8% DV

Homemade sugary cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade sugary cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade sugary cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade sugary cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade sugary cookie Fat Profile

SATURATED

9.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 53.3:1

Above the ideal 4:1 (53.3:1).

Foods Similar to Homemade sugary cookie

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350 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Homemade sugary cookie — Frequently Asked Questions

How many calories are in homemade sugary cookies?

Homemade sugary cookies provide 488 calories per 100 g. A 100 g serving also contains 67.8 g of carbohydrates and 21.7 g of fat.

Are homemade sugary cookies high glycemic?

With a glycemic index of 68, homemade sugary cookies may raise blood sugar relatively quickly. They contain 67.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.