Categories ▾Tools ▾Food Guide Compare

🍫

●Low GI

Homemade sugar-free supangle Calories

Homemade, sugar-free, chocolate dessert

CALORIES

115kcal

32low

POTASSIUM

180mg

FIBER

2.2g

Homemade sugar-free supangle Nutrition Facts

Selected: 100 g

115

KCAL / 100G

Carbs

13.2g

· 46%

Protein

4.1g

· 14%

Fat

5.1g

· 40%

Fiber

2.2g

Homemade sugar-free supangle Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.18µg · 8% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

82mg · 12% DV

Zinc

1mg · 9% DV

Calcium

68mg · 7% DV

Magnesium

28mg · 7% DV

Homemade sugar-free supangle Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade sugar-free supangle Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade sugar-free supangle Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade sugar-free supangle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade sugar-free supangle Fat Profile

SATURATED

2.7g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Homemade sugar-free supangle

🎂

Cake with cream

350 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Homemade sugar-free supangle — Frequently Asked Questions

How many calories are in homemade sugar-free supangle?

Homemade sugar-free supangle provides 115 calories per 100 g. It also contains 4.1 g of protein, 13.2 g of carbohydrates, and 5.1 g of fat per 100 g.

Is homemade sugar-free supangle low glycemic?

Homemade sugar-free supangle has a glycemic index of 32, which is in the low-GI range. It provides 2.2 g of fiber per 100 g.

Have another question about Homemade sugar-free supangle?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.