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Homemade sugar cake Calories
Classic homemade cake with sugar
In season: Autumn · Winter · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Homemade sugar cake (60 g) has 204 calories. That works out to 340 calories per 100 g. It contains 32.4 g of carbs, 3.1 g of protein, 6.3 g of fat and 0.4 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Homemade sugar cake Nutrition Facts
Selected: 1 slice (medium) · 60 g
204
KCAL / 60G
Carbs
32.4g
· 12% DV
Protein
3.1g
· 6% DV
Fat
6.3g
· 8% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 6% · Fat 29%
Homemade sugar cake nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 1.62 g | 8% |
| Trans fat | 0.06 g | |
| Sodium | 126 mg | 5% |
| Total carbohydrate | 32.4 g | 12% |
| Fiber | 0.4 g | 1% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Homemade sugar cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 204 kcal |
| 1 slice (thin) | 40 g | 136 kcal |
| 1 piece (small) | 50 g | 170 kcal |
| 1 serving (medium) | 60 g | 204 kcal |
| 1 piece (large) | 80 g | 272 kcal |
| 1 slice (thick) | 90 g | 306 kcal |
| 100 g | 100 g | 340 kcal |
| 1 serving (large) | 100 g | 340 kcal |
| 1 piece (jumbo) | 120 g | 408 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Homemade sugar cake
How do you make homemade sugar cake?
Homemade sugar cake is made by combining flour, sugar, eggs, milk or yogurt, and fat into a batter, then baking it. Beat the eggs and sugar first, add the wet ingredients, and fold in the dry ingredients without overmixing.
Why is homemade sugar cake dense?
Homemade sugar cake often turns dense when its batter is overmixed, too much flour is added, or the raising agent has lost its strength. Mix only until the ingredients come together, and check that your baking powder is still effective.
Why does homemade sugar cake sink in the middle?
Homemade sugar cake usually sinks if its center is still underbaked or the oven door is opened before the structure sets. Test the center with a toothpick; if wet batter clings to it, continue baking and check again.
How can you tell when homemade sugar cake is done?
Homemade sugar cake is done when a toothpick inserted in the center comes out clean or with a few dry crumbs. A browned top alone is not proof that the middle is baked, so test the center before taking it out.
How do you keep homemade sugar cake moist?
To keep homemade sugar cake moist, avoid adding excess flour and stop mixing once the batter is combined. Overbaking dries it out; let the cake cool, then store it in an airtight container rather than leaving it exposed to air.
Can you reduce the sugar in homemade sugar cake?
Yes, you can reduce the sugar in homemade sugar cake, but sugar also contributes to its moisture, browning, and texture. Cutting back too much can leave the cake less tender and pale, so make a modest change rather than removing it altogether.
Can homemade sugar cake be made with oil instead of butter?
Yes, homemade sugar cake can be made with oil instead of melted butter. Oil can keep the crumb soft, while butter adds a richer flavor; use a recipe designed for the swap because the two fats do not behave identically.
How should homemade sugar cake be stored, and how long does it last?
Store homemade sugar cake fully cooled in an airtight container in a cool, dry place. A plain cake usually stays fresh for a few days at room temperature; refrigerate cakes with perishable frosting and eat them sooner.
Can you freeze homemade sugar cake?
Yes, homemade sugar cake freezes well. Cool it completely, wrap individual slices tightly, and place them in a freezer-safe container; thaw the wrapped slices at room temperature so condensation forms on the wrapping instead of the cake.
What can you serve with homemade sugar cake?
Homemade sugar cake pairs well with fresh berries, sliced fruit, or unsweetened yogurt, which balance its sweetness. You can also serve it plain with tea or coffee; an extra sweet frosting is usually unnecessary for a simple sugar cake.
Homemade sugar cake Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
Vitamin A
36µg · 4% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
39mg · 6% DV
Sodium
126mg · 5% DV
Selenium
3µg · 5% DV
Copper
0.02mg · 2% DV
Potassium ⭐
36mg · 1% DV
Homemade sugar cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Homemade sugar cake
To burn the 204 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Homemade sugar cake?
Homemade sugar cake is a simple baked cake made from a sweet batter, typically with flour, sugar, eggs and dairy; the exact recipe varies from kitchen to kitchen. It is a familiar home-baking staple rather than a dish tied to one particular region.
Its soft, tender crumb and straightforward sweetness make it easy to serve in slices with tea or coffee, as an afternoon treat, or when sharing something homemade with guests. It is mainly a source of carbohydrates, with more modest amounts of protein and fat. For a lighter serving, cut thinner slices and pair them with fresh fruit or an unsweetened drink.
How Nutritious Is Homemade sugar cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Homemade sugar cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade sugar cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade sugar cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade sugar cake Fat Profile
SATURATED
1.62g
MONOUNSATURATED
1.92g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 51:1
Above the ideal 4:1 (51:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.