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A round cheesecake with a compact golden crumb crust, a thick smooth ivory filling, and a glossy deep-red strawberry jam layer dotted with visible fruit pieces on top.

Homemade strawberry jam cheesecake Calories

Sweet dairy-based dessert with strawberry jam topping

CALORIES · 100 G

321kcal

GI

52medium

POTASSIUM · 100 G

120mg

FIBER · 100 G

0.9g

Quick answer

1 slice (medium) of Homemade strawberry jam cheesecake (120 g) has 385 calories. That works out to 321 calories per 100 g. It contains 34.7 g of carbs, 7 g of protein, 24.8 g of fat and 1.1 g of fiber. Its 216 µg of Vitamin A covers 24% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Homemade strawberry jam cheesecake Nutrition Facts

Selected: 1 slice (medium) · 120 g

385

KCAL / 120G

Carbs

34.7g

· 13% DV

Protein

7g

· 14% DV

Fat

24.8g

· 32% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 36% · Protein 7% · Fat 57%

Homemade strawberry jam cheesecake nutrition facts table · 1 slice (medium) (120 g)

NutrientAmount% DV
Calories385 kcal
Total fat24.8 g32%
Saturated fat14.16 g71%
Trans fat0.36 g
Sodium288 mg13%
Total carbohydrate34.7 g13%
Fiber1.1 g4%
Protein7 g14%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Homemade strawberry jam cheesecake?

ServingAmountCalories
1 slice (medium)120 g385 kcal
1 piece (small)60 g193 kcal
1 slice (thin)80 g257 kcal
100 g100 g321 kcal
1 cup (diced)140 g449 kcal
1 serving (medium)150 g482 kcal
1 slice (thick)160 g514 kcal
1 piece (large)200 g642 kcal
1 serving (large)250 g803 kcal

Calculated from 321 calories per 100 g.

Frequently Asked Questions About Homemade strawberry jam cheesecake

How do you make homemade strawberry jam cheesecake?

Homemade strawberry jam cheesecake is made with a crumb crust, a creamy cheese filling, and strawberry jam on top. Press buttered biscuit or cookie crumbs into a pan, add the filling, bake or chill according to the recipe, then spread jam over the cooled cheesecake.

What cheese is best for homemade strawberry jam cheesecake?

Cream cheese is the usual choice for homemade strawberry jam cheesecake because it makes a smooth, rich filling. Use softened cream cheese to avoid lumps. Substituting cottage cheese or ricotta can change the texture, so those cheeses generally need to be blended or drained first.

Why does homemade strawberry jam cheesecake crack?

Homemade strawberry jam cheesecake often cracks when its filling is overmixed, baked too hot, or cooled too quickly. Mix just until smooth, avoid opening the oven repeatedly, and let the cake cool gradually. A water bath can also help keep the filling moist while baking.

How can you tell when homemade strawberry jam cheesecake is done baking?

Homemade strawberry jam cheesecake is done when the edges look set but the center still has a slight wobble. It will firm up as it cools, so waiting for the entire surface to become rigid can overbake the filling and make cracks more likely.

Does homemade strawberry jam cheesecake need to chill before serving?

Yes, homemade strawberry jam cheesecake needs chilling before serving so the filling can set and the slices hold their shape. Cool it first, then refrigerate it for several hours or until firm. Add or neaten the jam topping after chilling if it has softened or run.

How long does homemade strawberry jam cheesecake last in the refrigerator?

Homemade strawberry jam cheesecake keeps for about three to four days in the refrigerator when covered and kept cold. Store it in an airtight container to protect the creamy filling from absorbing other food odors, and return serving leftovers to the refrigerator promptly.

Can you freeze homemade strawberry jam cheesecake?

Yes, homemade strawberry jam cheesecake can be frozen, though the jam topping may become watery after thawing. For the best texture, freeze individual wrapped slices without the jam, thaw them in the refrigerator, and add the topping shortly before serving.

Can homemade strawberry jam cheesecake be made without baking?

Yes, homemade strawberry jam cheesecake can be made without baking if the recipe uses a chilled filling that sets in the refrigerator. No-bake versions rely on ingredients such as whipped cream or gelatin for structure, so they are different from baked cheesecake and need ample chilling.

Should you swirl strawberry jam into homemade strawberry jam cheesecake or spread it on top?

Either method works for homemade strawberry jam cheesecake, but spreading jam on top gives a distinct fruit layer and a tidy finish. For a swirl, spoon small amounts over the filling and gently drag a knife through them before baking; too much mixing can blur the pattern.

What is the best way to cut homemade strawberry jam cheesecake cleanly?

Use a long, thin knife warmed in hot water and wiped dry between cuts to slice homemade strawberry jam cheesecake neatly. Cut only after it is fully chilled, since a warm or soft filling can smear the jam and compress the crumb crust.

Homemade strawberry jam cheesecake Vitamins & Minerals

Vitamins

Vitamin A

216µg · 24% DV

B12

0.42µg · 18% DV

B2

0.22mg · 17% DV

Biotin

3.84µg · 13% DV

Minerals

Phosphorus

138mg · 20% DV

Selenium

7.8µg · 14% DV

Sodium

288mg · 13% DV

Calcium

102mg · 10% DV

Potassium ⭐

144mg · 4% DV

Homemade strawberry jam cheesecake Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade strawberry jam cheesecake

To burn the 385 calories in 1 slice (medium) (120 g):

🚶

95min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

45min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Homemade strawberry jam cheesecake?

Homemade strawberry jam cheesecake has a sweet, creamy filling—usually made with cream cheese, eggs and sugar—set on a crumb crust and finished with strawberry jam. Cream-cheese cheesecake became especially popular in North America, though home cooks around the world make their own versions.

Serve it chilled or at room temperature, cut into slices for dessert or with coffee. The jam adds a fruity sweetness that contrasts with the rich, slightly tangy filling. It is a dairy-rich dessert, with little fibre; a modest slice alongside fresh berries makes a less-heavy serving. Its smooth filling and crisp, crumbly base are best enjoyed when the crust is kept dry and the topping is spread in a thin layer.

How Nutritious Is Homemade strawberry jam cheesecake?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Homemade strawberry jam cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade strawberry jam cheesecake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade strawberry jam cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade strawberry jam cheesecake Fat Profile

SATURATED

14.16g

MONOUNSATURATED

6.48g

POLYUNSATURATED

1.68g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.