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Homemade strawberry banana ice cream Calories
Homemade fruit-based frozen dessert with natural sugars from banana and strawberry.
CALORIES
GI
POTASSIUM
FIBER
Homemade strawberry banana ice cream Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
26.4g
· 86%
Protein
1.6g
· 5%
Fat
1.2g
· 9%
Fiber
2.3g
Homemade strawberry banana ice cream Vitamins & Minerals
Vitamins
Vitamin C
19mg · 21% DV
B6
0.12mg · 7% DV
Biotin
1.8µg · 6% DV
Folate
19µg · 5% DV
Minerals
Potassium ⭐
255mg · 8% DV
Magnesium
20mg · 5% DV
Phosphorus
28mg · 4% DV
Calcium
14mg · 1% DV
Homemade strawberry banana ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade strawberry banana ice cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade strawberry banana ice cream Contain Allergens?
No known major allergens
Which Diets Is Homemade strawberry banana ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade strawberry banana ice cream Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Homemade strawberry banana ice cream
Homemade strawberry banana ice cream — Frequently Asked Questions
How many calories are in homemade strawberry banana ice cream?
Homemade strawberry banana ice cream contains 118 calories per 100 g. Each 100 g also provides 26.4 g of carbohydrates, 1.6 g of protein, and 1.2 g of fat.
Is homemade strawberry banana ice cream suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet, as well as vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 52, and it provides 2.3 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.