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A round, golden-brown cake with a smooth, pale cream-colored quark filling, a lightly browned top, and a neat cut edge, served on a plate.

Homemade Quark Cake Calories

Source of protein and calcium

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

240kcal

GI

55medium

POTASSIUM · 100 G

158mg

FIBER · 100 G

0.6g

Quick answer

1 slice (medium) of Homemade Quark Cake (110 g) has 264 calories. That works out to 240 calories per 100 g. It contains 23.7 g of carbs, 11.2 g of protein, 13.9 g of fat and 0.7 g of fiber. Its 0.7 µg of B12 covers 28% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Homemade Quark Cake Nutrition Facts

Selected: 1 slice (medium) · 110 g

264

KCAL / 110G

Carbs

23.7g

· 9% DV

Protein

11.2g

· 22% DV

Fat

13.9g

· 18% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 36% · Protein 17% · Fat 47%

Homemade Quark Cake nutrition facts table · 1 slice (medium) (110 g)

NutrientAmount% DV
Calories264 kcal
Total fat13.9 g18%
Saturated fat7.81 g39%
Trans fat0.31 g
Sodium189 mg8%
Total carbohydrate23.7 g9%
Fiber0.7 g3%
Protein11.2 g22%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Homemade Quark Cake?

ServingAmountCalories
1 slice (medium)110 g264 kcal
1 piece (mini)45 g108 kcal
1 slice (thin)70 g168 kcal
1 piece (small)90 g216 kcal
100 g100 g240 kcal
1 serving (large)150 g360 kcal
1 slice (thick)160 g384 kcal
1 serving (extra large)220 g528 kcal
1 piece (whole)900 g2160 kcal

Calculated from 240 calories per 100 g.

Frequently Asked Questions About Homemade Quark Cake

What is Homemade Quark Cake?

Homemade Quark Cake is a baked cake made with quark, a fresh dairy cheese, often over a pastry or biscuit base. It is especially associated with German-style baking and has a tangy, creamy filling rather than the richer taste of many cream-cheese cakes.

How is Homemade Quark Cake different from cheesecake?

Homemade Quark Cake usually uses quark, while many cheesecakes use cream cheese. Quark gives the filling a lighter, slightly tangy character, and recipes may also differ in their crust and baking method.

Can I make Homemade Quark Cake without a crust?

Yes, Homemade Quark Cake can be baked without a crust. Line or grease the pan well, and let the cake cool fully before removing it; the crustless version is softer and may be more delicate to slice.

Why does Homemade Quark Cake crack on top?

Homemade Quark Cake can crack if its filling is overmixed, baked too hot, or cooled too quickly. Mix just until smooth and let the cake cool gradually; a small crack is cosmetic and does not mean the cake has gone bad.

Why is my Homemade Quark Cake runny in the middle?

Homemade Quark Cake may be runny if it is underbaked or if the quark contains too much liquid. Drain watery quark before mixing, and bake until the edges are set and the center has only a slight wobble.

Can I use cream cheese instead of quark in Homemade Quark Cake?

Yes, cream cheese can replace quark in Homemade Quark Cake, but the result will be denser and richer, with less of quark’s characteristic tang. Avoid adding extra liquid, since cream cheese is already thick.

Does Homemade Quark Cake need a water bath?

No, Homemade Quark Cake does not always need a water bath. Baking it gently without one works for many recipes; a water bath can help maintain an even temperature and reduce cracking, but wrap the pan securely to keep water out.

How should I store Homemade Quark Cake?

Store Homemade Quark Cake covered in the refrigerator because its filling contains dairy and usually eggs. Keep it chilled between servings, and avoid leaving it at room temperature for an extended period.

Can Homemade Quark Cake be frozen?

Yes, Homemade Quark Cake can be frozen once completely cool. Freeze individual slices in airtight wrapping so you can thaw only what you need; thaw them in the refrigerator, as the filling may be slightly softer afterward.

What goes well with Homemade Quark Cake?

Homemade Quark Cake pairs well with fresh berries, fruit compote, or a little citrus zest. These toppings complement the tangy filling without overwhelming it; it is also commonly served plain with coffee or tea.

Homemade Quark Cake Vitamins & Minerals

Vitamins

B12

0.68µg · 28% DV

B2

0.31mg · 24% DV

Biotin

5.72µg · 19% DV

Vitamin A

99µg · 11% DV

Minerals

Phosphorus

196mg · 28% DV

Selenium

13µg · 24% DV

Calcium

163mg · 16% DV

Iodine

20µg · 13% DV

Sodium

189mg · 8% DV

Potassium ⭐

174mg · 5% DV

Homemade Quark Cake Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

13.2
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade Quark Cake

To burn the 264 calories in 1 slice (medium) (110 g):

🚶

65min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

36min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Homemade Quark Cake?

Homemade Quark Cake is a home-baked take on the quark-filled cakes popular in German-speaking parts of Europe. Quark is a mild, slightly tangy fresh dairy product with a soft, creamy texture. It is usually mixed with ingredients such as eggs and sugar for the filling, then baked in or over a pastry base; some versions have no base. The centre stays tender while the top sets and may turn lightly golden.

Serve it with tea or coffee, as a dessert after a meal, or with fruit for a less-sweet contrast. Compared with many cakes, it offers a useful amount of protein and calcium, with 10.2 g of protein per 100 g. It is still a sweet treat, so a modest slice is a practical choice; you can also keep it lighter by reducing the sugar and skipping extra toppings.

How Nutritious Is Homemade Quark Cake?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Homemade Quark Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade Quark Cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade Quark Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade Quark Cake Fat Profile

SATURATED

7.81g

MONOUNSATURATED

3.58g

POLYUNSATURATED

0.75g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.