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Homemade pound cake Calories
Homemade, energy-dense, flour-and-egg based cake
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Homemade pound cake (60 g) has 234 calories. That works out to 390 calories per 100 g. It contains 31.4 g of carbs, 3.7 g of protein, 10.7 g of fat and 0.7 g of fiber. Its 3.6 µg of Biotin covers 12% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Homemade pound cake Nutrition Facts
Selected: 1 slice (medium) · 60 g
234
KCAL / 60G
Carbs
31.4g
· 11% DV
Protein
3.7g
· 7% DV
Fat
10.7g
· 14% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 6% · Fat 41%
Homemade pound cake nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 234 kcal | |
| Total fat | 10.7 g | 14% |
| Saturated fat | 3.24 g | 16% |
| Trans fat | 0.12 g | |
| Sodium | 156 mg | 7% |
| Total carbohydrate | 31.4 g | 11% |
| Fiber | 0.7 g | 3% |
| Protein | 3.7 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Homemade pound cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 234 kcal |
| 1 piece (small) | 30 g | 117 kcal |
| 1 slice (thin) | 35 g | 137 kcal |
| 1 slice (thick) | 85 g | 332 kcal |
| 1 serving (medium) | 90 g | 351 kcal |
| 100 g | 100 g | 390 kcal |
| 1 piece (large) | 120 g | 468 kcal |
| 1 serving (large) | 150 g | 585 kcal |
| ½ piece (half) | 250 g | 975 kcal |
| 1 piece (whole) | 500 g | 1950 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Homemade pound cake
Why is homemade pound cake dense?
Homemade pound cake is meant to have a close, rich crumb, but it can turn heavy or gummy if the batter is overmixed after adding flour. Cream the butter and sugar well, then mix in the flour just until combined.
How do you keep homemade pound cake moist?
To keep homemade pound cake moist, measure the flour carefully and avoid baking it longer than the recipe calls for. Let the cake cool before wrapping or storing it in an airtight container so it does not dry out.
Why does homemade pound cake crack on top?
Homemade pound cake often cracks because its top sets while the batter underneath continues to rise. A centered crack is common in loaf-style cakes and does not mean the cake has gone bad or failed.
How can you tell when homemade pound cake is done?
Homemade pound cake is done when a skewer inserted into the center comes out clean or with a few dry crumbs. If wet batter clings to it, continue baking and check again shortly afterward.
Can you freeze homemade pound cake?
Yes, homemade pound cake freezes well. Cool it completely, wrap the whole cake or individual slices tightly, and thaw what you need at room temperature. Freezing slices separately makes it easy to serve a portion without thawing the entire cake.
How should homemade pound cake be stored?
Store homemade pound cake in an airtight container at room temperature once it has cooled. This helps preserve its texture; a plain cake generally does not need refrigeration, which can make it stale faster.
Why is pound cake called pound cake?
Pound cake is named for its traditional formula, which used a pound each of flour, butter, sugar, and eggs. Modern homemade pound cake recipes often change those proportions, so the name no longer guarantees equal weights.
Can you make homemade pound cake with oil instead of butter?
Yes, but homemade pound cake made with oil will have a different texture and flavor. Butter contributes a distinct taste and helps create the cake’s characteristic crumb, so use a recipe specifically developed for oil rather than swapping it in by equal volume.
Why did homemade pound cake sink in the middle?
Homemade pound cake can sink if it is underbaked or if the oven door is opened before the center has set. Check doneness in the middle and avoid taking the cake out while wet batter still clings to a tester.
What is the difference between homemade pound cake and regular cake?
Homemade pound cake is typically richer and denser than a light layer cake, with a close crumb that slices neatly. Regular cakes can use different ingredient ratios and mixing methods to create a softer, airier texture.
Homemade pound cake Vitamins & Minerals
Vitamins
Biotin
3.6µg · 12% DV
Vitamin A
96µg · 11% DV
B2
0.11mg · 8% DV
B12
0.13µg · 5% DV
Minerals
Selenium
6.6µg · 12% DV
Phosphorus
53mg · 8% DV
Sodium
156mg · 7% DV
Iron
0.96mg · 5% DV
Potassium ⭐
57mg · 2% DV
Homemade pound cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Homemade pound cake
To burn the 234 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Homemade pound cake?
Ev yapımı kuru kek is a simple homemade Turkish cake, usually made with flour, eggs, sugar and milk or yoghurt; recipes may also use oil or butter and a little citrus zest. It is baked without cream or syrup, so the crumb can be soft yet somewhat dry, especially after a day or two. It is not necessarily made to the fixed proportions associated with pound cake.
In Turkey, slices are commonly served with tea at breakfast or as an everyday snack, and it is an easy bake for sharing with visitors. The cake is energy-dense and provides little fibre, so a modest slice works well alongside fruit or plain tea. For a lighter version, you can reduce the sugar or serve a thinner slice.
How Nutritious Is Homemade pound cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Homemade pound cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade pound cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade pound cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade pound cake Fat Profile
SATURATED
3.24g
MONOUNSATURATED
4.26g
POLYUNSATURATED
1.14g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.