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Homemade pound cake Calories
Homemade, energy-dense, flour-and-egg based cake
CALORIES
GI
POTASSIUM
FIBER
Homemade pound cake Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
52.4g
· 53%
Protein
6.1g
· 6%
Fat
17.8g
· 41%
Fiber
1.1g
Homemade pound cake Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
Vitamin A
160µg · 18% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Homemade pound cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade pound cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade pound cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade pound cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade pound cake Fat Profile
SATURATED
5.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Foods Similar to Homemade pound cake
Homemade pound cake — Frequently Asked Questions
How many calories are in homemade pound cake?
Homemade pound cake contains 390 calories per 100 g. A 100 g serving provides 52.4 g of carbohydrates and 17.8 g of fat.
Does homemade pound cake contain common allergens?
Yes. Homemade pound cake contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.