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Homemade fakir cake Calories

Budget homemade cake/dessert, typically flour-sugar-cocoa or biscuit based

CALORIES

320kcal

62medium

POTASSIUM

140mg

FIBER

1.8g

Homemade fakir cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

49.8g

· 61%

Protein

5.2g

· 6%

Fat

11.6g

· 33%

Fiber

1.8g

Homemade fakir cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

92mg · 13% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Homemade fakir cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade fakir cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade fakir cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade fakir cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade fakir cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Homemade fakir cake — Frequently Asked Questions

How many calories are in homemade fakir cake?

Homemade fakir cake contains 320 calories per 100 g. The same amount provides 49.8 g of carbohydrates, 5.2 g of protein, and 11.6 g of fat.

Is homemade fakir cake suitable for a diet?

With 320 calories and 49.8 g of carbohydrates per 100 g, homemade fakir cake is best enjoyed with portion awareness. It is compatible with omnivore, vegetarian, and flexitarian diets, but contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.